Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Keith Morgan, LCSW is a psychotherapist and co-founder of Emerge Mental Health & College Counseling whose interests include anxiety, mood disorders, grief, trauma recovery, LGBTQ identity, family/interpersonal conflict and life transitions. He has worked in both inpatient and outpatient settings supporting young adults, adolescents, and families. Whether a parent and adolescent struggling to...
2020. What a year. In March our lives were turned upside down as Covid19 began spreading and any sense of “normalcy” we might have had went out the window. Quarantines, isolation, work & family stress, bills that need paid. Pandemic stress is real and is taking a toll. As if that weren’t enough, you were already struggling well before this. It feels like it’s been forever that you’ve been tryin...
I have been specializing in child/family therapy for over 25 years. I have worked with child of all ages, specializing in the Dependency realm. I have dealt with child who have been sexually and physically abused, and seen parental drug use and domestic violence. I have worked with child who are ADHD and with other mental health disorders. I also work with parents and families in providing...
With extensive experience working as a crisis counselor and trauma advocate, I feel confident in my ability to assist clients no matter what dilemmas they may be facing. Whether you are confronting a change in a life phase, a family systems adjustment, or are feeling a need to process trauma, I can help. I work with individuals, couples and families who are experiencing depression, anxiety,...
If you are longing to awaken to your full potential – spiritual and human. If you long for work that feeds your soul and contributes to the evolution of society, then I invite you to contact me today. As you awaken you can join in the great work of our time - the healing of body, mind, spirit, and society. I work with individuals seeking: 1) integration of spiritual life with work into a seamle...
Are you struggling with anxiety, depression, or coping with stress? I believe that therapy is for everyone, and together we can help you become the best version of yourself. I work with individuals who are interested in improving their mental health, developing their self-esteem, and managing their emotions. I address topics such as stress management, life transitions, communication strategies,...
Your goals for your healing journey are my goals as your therapist, and my ultimate goal is to leave you with enough tools at the end of our journey so that you move forward stronger, happier, and more resilient then when we met. I do not have a magic wand, change is not easy, you will have to work hard. I am here to give you the tools and teach you how to use them. You are stronger than you th...
I have experience working with parents and children to help find new ways of communication that improve lives and strengthen personal bonds. I use creative fun methods to explore, understand and solve obstacles that might be in the way of greater satisfaction and joy in your daily life. I also offer family support for healthy new routines and limit setting in the home, as well as parenting idea...
Taking the first step towards counseling takes strength and courage. Let me make finding the right counselor easy. I would love to hear from you and find out how I can help ease the stress and strain in your home. I hold a Master's degree from the University of Akron and have practiced in both Medina and Summit counties. I specialize in working with children, adolescents, adults, couples, and...
During more than 30 years of psychological practice I have formed effective therapeutic partnerships with an ethnically and developmentally diverse set of individuals (children, teens, and adults), as well as with couples and families. These therapeutic partnerships create a safe, blame-free setting for resolving a wide array of life problems. Useful tools of psychological science are shared wi...
If you are a professional woman in midlife (40s-60s) going through a difficult time, transition, or wondering "what's next?" I encourage you to get in touch with me. I work with scores of women who, like you, are committed to having their best life, are resilient, and give a lot. But they have faced a hard life event which has rocked their world, confidence, balance and security. Whether you're...
Coming to the realization that you are facing challenges that cannot be remedied on your own may feel confusing, frightening and overwhelming. I provide empathy, compassion, and a safe place for you to explore the connection between your thoughts, emotions and behaviors. My approach is holistic and focuses on increasing your overall sense of wellness, as you work towards overcoming unhealthy li...
As parents, it can be frustrating to feel like you've done everything in your power to help your child and are unable to come up with a solution. If this sounds like something you're going through, please reach out so that we can work together to find strategies to assist your child as they go through this journey. We can also address parenting strategies and stress management to help support y...
Peace and calming are typically the two most important things my clients are seeking. I will open that door to your understanding of the turmoil that you confront. Enter a safe, understanding and nonjudgmental atmosphere where we will explore your fears and anxieties. You will then feel more secure so you can now navigate through your challenges. I offer a time for your family to experience pea...
I strive to understanding my clients and their life as a web of interrelated parts. I find that it is most beneficial to my clients when we collaborate through an open and down-to-earth relationship, using my expertise and the client's desire for change and healing. My style is accepting, nurturing and educational. My level of directness depends on what my clients prefer. I ask for feedback on ...