Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*Not currently accepting new clients.* As a Licensed Professional Clinical Counselor and supervisor, I work with children, adolescents, and adults with a variety of presenting concerns. My goal as a therapist is to provide an individualized approach to each client and meet them where they are. Clients who work with me can expect to be met with empathy and openness, as the therapeutic relationsh...
*Not accepting new clients until August. I am a Licensed Professional Counselor and Certified Wellness Counselor treating anxiety, depression, stress, adjustment, and issues related to gender identity and transition in the Cincinnati area. Wellness Counseling is a holistic approach to therapy that looks at ways to bring increased balance to all areas of an individual's functioning. Wellness...
I specialize on active and retired first responders (police, fire fighters, EMS, paramedics), ER staff, correctional officers, other law enforcement, active duty and combat vets. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist. My...
I am genuinely interested in you and the situation leads you to seek counseling services today. Whether that be • A child struggling to cope at home or in school • Teenager struggling with depression or anxiety • Marriage issues • The need to rediscover meaning and purpose • A grandparent finding yourself, once again, the primary caretaker for little ones. We all need a support system and I val...
People often believe the myth that therapy is just clients talking about their problems, the reality is much more complex! I love my work, because people show up with courage amid the difficulty of life to share honestly about the things that matter most deeply to them. In return, I offer engaged presence, kindness, and new ideas to those who bravely share their inspiring, beautiful, wounded,...
In-network w/Exceedent, Dean, Healthscope & Ascension BC/BS. I specialize in maternal mental health and supporting health care professionals. My clients are bright, sensitive & successful people who struggle with stress management, anxiety/depression & work-life balance. They describe themselves as not always having time for self-care, juggling too many roles & feeling overwhelmed and burned ou...
We are a team of therapists ready to help you not just survive, but actually THRIVE in life. We generally take a Solution-Focused, Positive Psychology approach to helping our clients. Together we will identify your own, unique strengths and use them in order to overcome lifeʻs inevitable challenges. We emphasize that in order to make lasting changes we must stay motivated over a long period of...
Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and...
I am a licensed Marriage & Family Therapist with over 20 years experience providing counseling to children, teens, adults and families. My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship. Whether you're seeking help for yourself or your loved ones, my goal is to always encourage, support and help you navigate th...
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration and sustaining change. I use a multicultural understanding of human behavior to inform my clinical practice. I offer tele-health services to my clients for more accessibility. I integrate mindfulness in sessions to encourage self awareness. I am available to my clients between sessions...
Be safe! Easy online video counseling available so you can take of your mind and your body! Tired of trying yet it never seems to be working out? You think all the time and never seem to have a time that you're not tired or anxious? You want to feel good and be able to make it through the day. You want to feel motivated & not feel upset all the time about things now & the past. I am strengths...
My ideal client is the person who feels stuck and unsure of themselves and their next move in life. They don't know where they fit in. They want to be able to move forward in life but don't know how or where to start. They want to be successful and they want to feel alive again. They want to feel they have a purpose. I have been where you are and I can assist in getting you unstuck and living y...
Most of us just want to experience contentment and peace in our lives but sometimes we feel stuck and have difficulty seeing anything but personal problems. Therapy is not to fix but to come alongside, provide validating empathy and assist with acquiring the necessary tools for finding new direction. Seeing others reach their full potential is my passion, using eclectic techniques from evidence...
It does not matter what you may be facing, you should not do it alone! I strongly believe every person can grow and change. Therefore, as a therapist, I actively strive to see minds renewed and lives restored. I seek to empower, advocate and give every client the tools to create new life structures. Although maintaining professionalism and ethical boundaries, my approach is very realistic, orga...
I believe in the strength, resiliency and beauty of the human spirit. I also believe in co-creating opportunities to bring forth our best self. By changing the stories we tell ourselves, we can overcome extreme adversity and trauma. Through self actualization and awareness we can become our true selves and live the life we truly want to live. In my training and career, the focus of my work has...
