Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
The step toward seeking support can feel intimidating. To ensure that you feel as comfortable and at ease in the process as possible, I aim to provide a secure, empathic and judgement free space where we can build a trusting therapeutic relationship to focus our work on responding to your specific needs and concerns. My practice is collaborative and integrative, with clients controlling the pac...
Are you looking for a directive therapist who actively engages with you to make impactful changes? You’ve realized something isn't working, but you feel like you've tried everything to get unstuck. Maybe you're someone who struggles to ignore that voice in your head that’s constantly telling you how everything "should" be . The one always that’s always judging where you are and what you’re doin...
Accepting clients of any age who are struggling to move through experiences that have negatively impacted them in any way. Clients who are willing to work will be met with unmatched support. We have developed a practice at Trauma Treatment Center where we work to be trauma focused for any age range and any level of trauma. We want to help our clients live their best lives by moving through...
I am passionate about helping others discover their potential in life by reaching attainable goals. I believe that everyone has the innate strength to grow and heal into the person they want to become. Because each person is unique, I tailor my treatment approach to meet each client's individual needs. I offer a safe, non-judgmental environment because it is important to me that my clients feel...
I offer individual therapy to adults. I have many years of experience working with survivors of trauma, abuse, and neglect. Other areas of clinical interest and expertise include depression, anxiety, grief and loss, difficult family systems, vicarious trauma, professional burnout, chronic illness, and issues surrounding pregnancy (infertility, miscarriage, postpartum depression, etc.) I practic...
Anxiety and difficulties with emotional regulation underlie many problems experienced by children, teens and adults. Some of these conditions are generalized anxiety, social anxiety, panic attacks and depression. I work with adults, teens & children using mindfulness, play, cognitive behavioral, and dialectical behavioral therapies. These therapies are proven to be effective means of reducing...
As a Licensed Professional Counselor my goal is to provide a safe and nurturing environment in which we can work together to explore your thoughts and feelings in order to improve your quality of life. I utilize a strength based, client centered approach while integrating cognitive behavioral (CBT) and dialectal behavioral skills (DBT). I believe it is important to provide clients with tools th...
Black Lives Matter. As a 10 year veteran of the United States Army, with experience working with teams needing support abroad, I have worked with many different cultural backgrounds, as well as those with differing spiritual beliefs. Since attaining my Master's in Clinical Mental Health Counseling, I have gained a wealth of experience within the psychiatric community as well as outpatient...
As a licensed therapist I enjoy helping a wide range of individuals facing a variety of challenges make meaningful life changes. I have worked with a culturally diverse population of all ages and most enjoy working with teens and adults, ages 16-90. My style combines empathy, warmth, humor and compassion in a judgment-free, strengths-based environment. I believe a strong and collaborative...
Life is short; make the most of what your life has to offer by recognizing what is no longer working for you and make more room for joy in your life! You are absolutely capable of living a life with more happiness and enjoyment if you are willing to do the work. With my advanced mental health training and compassionate approach, I will support you on your personal path to healing. You can do th...
The name of my practice is Therapy Guide Counseling and I received my Master of Science in Mental Health Counseling and Advanced Graduate Certificate in Alcohol and Substance Abuse Counseling from New York Institute of Technology. I provide individual and family therapy for children, teens, and adults. I am an integrative psychotherapist which means that I use different tools, techniques, and...
Experienced, thoughtful, caring, supportive, and ethical. These are the attributes that enable me to be successful in helping my clients with their problems. I see therapy as a collaborative process that is tailored to your needs and goals. I am practical and take an educational approach that will give you necessary skills to reduce suffering and find peace of mind. I have over 20 years of...
Are you overwhelmed with stress from relationships, parenting, work, and other commitments? Could you use support with anxiety, depression, or dealing with life transitions (divorce, job loss, aging, parenting)? Mane Source Counseling provides a setting to help reach your goals and overcome challenges. If you are looking for direction, support, and encouragement in your life right now, MSC offe...
Hello, I appreciate you taking the time to look over my profile. I enjoy working with adolescents, adults, couples, and families. Some of the issues we have covered include addiction, anxiety, depression, attachment, and relationships. Additionally, I am a military Veteran and have worked with Veteran's, law enforcement, and first responders in overcoming PTSD and family or relational issues. M...
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, We look forward to working with you to achieve your goals. As bilingual (Spanish and English) solution-focused therapists, the goal is to accompany you through the process of a personal challenge, in which you allow and make possible the transformation o...
