Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Whichever path you are on currently in your life, you may have the desire to form positive changes but struggle to know how. I believe in a holistic, individualized approach to help you discover ways to find resolutions within your life. I believe each individual has the power within themselves to develop positive changes. Working with you in a safe and supportive environment, I can assist you ...
The basis of our work together is the development of trust and authenticity; I am an excellent listener and once we have established a working relationship, I will assist you with life transitions, relationship issues, anxiety, trauma and depression. In particular, I offer meditation/relaxation and earth-based healing techniques for reducing anxiety and depression. If you are in the midst of a...
I consider it a privilege to be a part of your journey. Being in a genuine caring therapeutic relationship can be the catalyst for change. My goal is to provide you with a safe space where you can develop to your full potential and explore blocks standing in your way. Whether you struggle with anxiety, depression or other issues, I strive to be a healing influence in your journey. For those...
Hello and welcome! I enjoy working with children (ages 6 to 11) as well as adults and couples. I provide a safe and comfortable environment where you can discuss your feelings and difficulties. I will assist you in identifying the goals you would like to set for yourself and provide you with the education and tools available to understand and approach the struggles you are experiencing. I have...
I love working with teens and parents. Self esteem in teens has been impacted by the culture of social media and the expectations of perfection, busyness, and focusing on the future rather than being in the moment or simply enjoying life. Being an adult isn't easy either and we've come to expect more success, that we should be productive all of the time, be in a committed relationship, and have...
I am a Licensed Clinical Professional Counselor with fifteen years of experience in the mental health field. I earned a Bachelor's Degree in Psychology from North Park University and a Master's Degree in Counseling Psychology from Northwestern University. It is an honor to meet individuals from all walks of life, listen to their stories, and be a source of support for them during their most...
For over 17 years as a Licensed Clinical Professional Counselor, I have helped children, teens, adults and families with their struggles. Most of my work is generated through client referrals. I believe a safe, comfortable environment, helps make the work toward change less difficult and helps individuals move through the therapy process at their own pace. Because we are all unique, my therapy...
Dr. Charisse Diaz has 16 years of experience in the mental health field and is a Qualified Supervisor through the Florida Department of Health where she provides guidance and training for new counselors entering the field. She has a warm and friendly style and has treated a wide variety of issues and disorders and welcomes patients with any issue to work with her. Dr. Diaz specifically speciali...
My treatment will consist of compassion, active-listening and support, to help you meet your personal and treatment goals. You and I will work as a team and treatment modalities will be be discussed and decided together to fit your individual needs. Culturally competent and fully bilingual....
Sometimes the decision to engage in psychotherapy can be daunting and overwhelming. You may have been contemplating the idea of beginning therapy for some time or it may be that an experience or something in your life has triggered the decision to begin seeking support and/or a change. Many people begin therapy because they are experiencing sadness, depression, anxiety, grief/loss or can't...
I am a skilled and caring psychotherapist with specialization in treating anxiety and depression, substance abuse and problem gambling and working with families and partners affected by a loved one's substance abuse. I have advanced training in psychotherapy and training in Mindful Meditation. I have worked with adolescent and adult patients with anxiety and depression as well as substance abus...
I am a licensed professional counselor practicing in Orange County, North Carolina. I have extensive experience assisting families and couples with marital discord, behavioral issues, communication breakdowns, and parent-child conflict. My areas of interest include mood disorders such as depression and bipolar disorders, childhood trauma, anxiety disorders, attention disorders, and behavior...
Parenting a child who has temper tantrums is difficult. You may find yourself frequently correcting your child for acting before he/she thinks about what is going on. Raising a child who is diagnosed with autism, developmental delays, or intellectual delays can be hard to manage. Your child may excel at school but then struggles with worry beyond what is appropriate for the situation back at ho...
As a Licensed Professional Counselor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT (Cognitive Behavioral Therapy), DBT...
