Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
There are times when we all need some additional support and guidance to help us get to where we want to be mentally and emotionally. Counseling can help us take this journey and get to that healthier place. I believe that these journeys require a good connection and balance between the therapist and client. Both must be willing to give and take within the therapeutic process to make it a succe...
Because I believe initiating therapy is a courageous and admirable movement toward improving a person's life and relationships, I strive to provide an atmosphere of respect, security, acceptance-- and above all... hope! I am committed to creating an experience in which clients feel empowered through coaching, modeling, and multi-media education that makes learning new concepts understandable an...
Christine enjoys helping individuals recover from issues concerning self-esteem, anxiety, codependency, adjustments to motherhood, addiction, trauma, life transitions, self-identity, and relationship dynamics. She also enjoys helping clients identify and develop successful tools to help overcome difficult life challenges and gain a sense of empowerment. Additionally, she is fully trained in EMD...
Stuck. Down. Indecisive. Frustrated. Pain. Confused. Misunderstood. Overwhelmed. Alone. Tired. These are often the feelings we have that lead us to seek change. If any of these feelings resonate with you, I'm here to help you create that change. Making changes can be challenging. As an experienced licensed psychologist, I provide a safe and accepting environment where all are welcome. I draw fr...
Committed to helping our clients achieve their dreams! At The Kid Organizer, we work with families to develop positive strategies for students who are disorganized. Facilitated by Marcella Moran, LMHC, her unique skill of assessing a student's learning style and identifying an organizational style has proven to be a successful strategy for developing personalized organizational systems for...
Maybe you can't get past a traumatic event or heart breaking loss. Or you just can't stop worrying, or your life hasn’t turned out the way you hoped. For over 25 years I've helped people through their most difficult moments. With compassion and proven professional techniques, EMDR, Cognitive Restructuring, Humanistic, and Chemical Dependency Counseling, you can create that better self. Let’s pu...
If you’re looking for a therapy of depth, insight, and durability; if you’re seeking a highly-trained therapist with 35 years of experience who listens carefully and thoughtfully; if you’ve been disappointed by ‘quick fix’ approaches that promise much and deliver little; if you want an individualized approach designed specifically with your needs in mind, then please call me to discuss whether ...
You are taking the first step in achieving success and balance in your life! Whether you have a long-term or short-term goal, I am available to support you and can help you cope with a range of emotional, behavioral, and relational issues you may be facing. I utilize a flexible, collaborative approach, which provides concrete strategies so that you can make daily changes, and examine your...
I believe that mental health is a vital component in creating a complete and satisfying experience of personhood. It's as important to take care of your inner life and psychological well-being as it is to take care of your physical health. I feel that every individual is unique, and therefore every therapeutic relationship is unique. For counseling to be effective, it is essential that you find...
We all suffer challenges in life and oftentimes therapy is the answer to those challenges. I am a Licensed Clinical Social Worker specializing in individual and family work. I have been a Social Worker for 20 years and have worked in a variety of settings including both in-patient and out-patient therapy. I enjoy working with all age groups from children to geriatrics. My therapy modalities are...
"ACCEPT WHAT IS", "LET GO OF WHAT WAS" AND "HAVE FAITH IN WHAT WILL BE". "LIVE WELL", "LAUGH OFTEN", "LOVE MUCH". I have 20+ yrs. helping Individuals, Couples, Young Adults & Groups of all ages who are experiencing issues with: Anxiety, Depression, Grief & Loss, Communication & Relationships Struggles, Stress Management, Self-Esteem, Adjustment to Life Changes, Parenting, Survivors of Childhood...
You may view available appointment times and book online by clicking on my "website" button on the left side of this page. Now seeing in person as well as telehealth. Don't settle for just getting by. Invest in YOU! I am focused on providing warm and caring counseling and psychotherapy for a variety of concerns. I specialize in helping people recover from the effects of trauma, anxiety and...
The way gets hard sometimes. If you need someone to talk to, need someone to listen to you give me a call. I am not promising a cure for your problems, but I aim to hold up a mirror for you to view your problems from another perspective and to gain insight on how to move forward. My goal is to instill hope and to provide encouragement to you. I am an advocate for progressive change in your life...
I am a certified marriage and family therapist, who works with not only you and your spouse, but with your whole family. Many times the chains in our families are carried down through generations and I am here to help you to be free. There may be deeply rooted anger, addictions, favoritism, jealousy, anxiety and depression, just to mention a few. You will be better able to serve God as you are...
Engaging in therapy involves the creation of a trusting relationship where thoughts, feelings and experiences can be reviewed and reflected upon in order to consider making changes for your future. I have extensive experience working with adolescents and adults working with the following issues: Maternal Mental Health, Depression, Anxiety, Surviving traumas (PTSD) and adjusting to major life...
