Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their...
As a Clinical Psychologist for the past 30+ years, I have worked with individuals, couples and families with a wide variety of issues and concerns. While problems need to be identified, I prefer to focus on the strengths that are often obscured by the stress and the immediate crisis. As the stress becomes manageable, so too can we together discover the strengths that will result in solutions,...
During these global uncertain times, I am welcoming you to join me via Telehealth. We are all dealing with many different feelings and thoughts, the good news you are not alone. We are all dealing with queries and feeling lack of control as things continue to change to create the new normal. My goal is to meet you where you are and to gain access to unraveling what has caused the cycles of...
Welcome, I'm honored that you are viewing this page and discovering whether I might be a good fit for you. I have worked extensively with children, families, adults, and couples and am experienced in the areas of anxiety, depression, behavioral issues, attachment, matters related to self-esteem, relationship challenges, and life transition issues. I provide Individual, Couples & Family Therapy...
I am trained to help with trauma of all kinds, with mood disorders, such as depression, anxiety, and panic, and with transpersonal/spiritual growth. I help you to identify your deepest priorities, resolve current day difficulties related to trauma and mood, as well as to process historical trauma, without overwhelming the nervous system. I can teach meditation, breathing, and other mind and bod...
I am a clinical psychologist and a psychoanalyst with 30 years experience. I enjoy working with people of all ages including children from 0 to 18, young adults, adults and elders. I also work with parents on parenting issues and growth promoting strategies for their children. I specialize in helping people to understand what they are feeling both on the conscious and unconscious levels. Childr...
WELCOME! I work best with clients whom appreciate a direct approach. No agenda—I will meet you where you are at. Counseling is collaborative and assists in the evolving of consciousness beyond fear, doubt, and the growing sense of chaos surrounding humanity right now. Depression, anxiety, addiction, #Metoo, #Blacklivesmatter and other trauma states are met through a compassionate lens by gently...
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to th...
Do you have the sense that something is missing from your life? Almost as though everyone else got the handbook but somehow you missed out? Do you feel stuck, and yearn to create a life you LOVE? I help clients heal deeply, foster posttraumatic growth, and flourish to design the life they long for. If you are looking to transform your life, you want a creative, highly trained, experienced, deep...
I love working with people who feel silenced or on the fringes of society. I seek to help them find their voice and their place through reconnecting with people. Through validation, I help to unlock secrets that have been buried. I work on removing and replacing unhealthy belief systems. I help people discover meaning in their painful experiences. I plant seeds of hope for the future as we unco...
We don't control what life gives us but we create what we have around what life gives us. I teach people to be aware of "how" they are creating what they are having... when they know how they create it, then they now have the power to change it- IF and WHEN they ( not spouse, family, friends, or me) want to. Creating change is a person's REAL POWER. Assessment of needs is done in a safe,...
I feel that my greatest strength as a therapist is my attunement with clients through empathic listening and non-judgmental acceptance. Clients are empowered to discover their own solutions when they feel heard and understood. I have honed the skills to communicate in a way that conveys compassion and understanding which supports healing. This allows me to effectively see both perspectives of a...
I am a Licensed Clinical Social Worker (LCSW) who enjoys working with children, adolescents, adults, and families. I am dedicated to providing my clients with thoughtful, compassionate, and individualized therapy in order to assist them in meeting their own personal goals. I specialize in the evaluation and treatment of children, adolescents, adults, and families with a range of needs: ADHD, Mo...
