Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
**Currently not accepting new Clients**. Life can be challenging at times and wrought with frustrations, sadness or anxieties. However, with therapy, those challenges don't have to be insurmountable. I believe therapy is about guiding you toward an emotionally healthy path in order to create the life you desire. The fact that you are searching for a therapist who feels like a "good fit" for you...
Offering Telehealth or Video sessions throughout North Carolina. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life...
I have provided therapy for children, adults, couples, and families for over 20 years. I help my client's overcome emotional difficulties, improve communication skills, and strengthen relationships. I work collaboratively with parents in helping children develop positive behaviors, interpersonal skills, and optimum mental health. I have advanced training in Play Therapy, Gestalt Therapy, and...
As a clinician, it is important for me to meet a client where they are by utilizing their strengths, and helping them reach their full potential. My goal is to foster a safe space that is free to open expression, exploration, and healing. We will work together to decrease the distress caused by negative emotions, such as anxiety and depression, and move toward growth and change. I provide...
****CURRENTLY NOT ACCEPTING NEW CLIENTS**** If you are feeling unsure about who you are and the direction your life is going; are experiencing a major life change or you are struggling with addiction, alcohol or substance abuse; do you have anxiety or depression; or some other dis-ease within? If so...therapy provides an opportunity for you to explore who you are, gain a new perspective, develo...
Welcome! Therapy is for everyone. At some point in their life, most people find themselves in need of a little extra support…someone to listen without judgement, a space to process, and a non-judgmental relationship that can help them find their own answers. My goal as a therapist is to help create a warm, inviting environment where my clients feel comfortable and welcomed. My style is genuine ...
I am a Licensed Clinical Social Worker dedicated to helping children, adolescents and adults address a range of challenges in their lives, including behavior problems, conflictual relationships, anxiety, and depression. Together we can work on issues that arise from life transitions, loss, work place concerns, school troubles, lack of confidence and more. I work to create an atmosphere of...
Life is different now. Amid the uncertainty, it possible that you’re feeling anxious, depressed or shut down. Whether you're adjusting to a life transition or have experienced loss, trauma, illness or caring for someone who is, having support may be helpful. Regardless of your circumstances, I'll work collaboratively with you to access what already exists within you! While the journey toward...
Tell me more about you, and how I can help. My clients like that I listen and am interested in their lives. I am highly professional and work hard to meet my clients needs. My clients appreciate my honesty and genuine attitude. Before anything else, I believe we are all "simply human" with all that entails. I am a doctor but not one with the intention to "fix" people. My approach is to provide ...
Greetings and thanks for your interest in my practice. I am a strengths-based therapist who takes a holistic approach when working with people in any season of life and on a variety of challenges. Making the decision to seek therapy is a vulnerable and sometimes difficult step. Finding the right fit is crucial and I openly explore this using a non-judgmental approach with potential clients in...
In my practice, I see people with a variety of concerns about their relationships, careers, and other aspects of their lives. Whether you are experiencing troubling symptoms like depression or anxiety, feeling dissatisfied or held back, or having difficulty coming to terms with loss or other stressful life events, my goal would be to help you understand yourself better, feel more content, and l...
Trained in Cognitive Behavioral Therapy, I believe it is important to identify your counseling goals and issues and to tailor therapy to your needs. Then as we progress in therapy we can add new goals as they come up. I always want to be sure you are getting what you need in your therapy experience. It is very important to me that my clients feel that the therapy environment is safe and product...
Join me on our peaceful farm where we can explore your concerns and goals in a relaxed atmosphere. My passion is assisting individuals and families achieve their personal goals as we explore them together and find the best solution for you! It is my pleasure to join you in your journey where I will bring 15 plus years experience working with youth, adults and families to address their concerns ...
Healing from trauma is always a courageous act and I consider it a privilege to provide a safe, supportive, and nurturing environment that honors your unique journey. My approach to therapy is gentle, perceptive, and honest. Utilizing mindfulness as well as principles of contemporary neuroscience, I cultivate a therapeutic environment that evokes the possibility for deep transformation. As a...
Everyone can use a little help sometimes. I am a Licensed Clinical Social Worker. I received my MS from Columbia University. I have over 12 years of working in the field of co-occurring mental health and substance abuse treatment. I have worked with both adolescents and adults, utilizing CBT, Family Systems Theory, EMDR, and Psychotherapy. My practice serves individuals as well as families seek...
