Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Imagine facing the world with a sense of confidence and peace instead of fear or shame. Imagine looking at your partner and being filled with feelings of love, gratitude, and excitement. Imagine waking up to feel freed from your past and free to live your future! During periods of struggle, we can feel isolated and directionless in our experience and not where to turn or what to do. As a human,...
Do you feel stuck in your life, or always in your head and unable to sleep at night? Do you wish for deeper more satisfying relationships?You are in the right place. I have had success helping people with similar issues. I help them by giving them tools to help them repair and deepening their important relationships as well learn to protect their emotions to prevent further suffering. I am a...
I am a fully licensed therapist with multiple years of experience. I am an empathetic professional who specializes in the treatment of anxiety, depression, anger, and parent-child concerns. My clients often come to me hurt with seemingly no way out. I have extensive training providing therapy for teens, children, and adults. I work best with individuals and teens who prefer a hands-on and actio...
If you are feeling stuck, grieving, going through a change and/or confused, it can help to talk with someone who is objective, yet supportive. At times, transitions bring us to a critical juncture or a cross road. Sometimes, it is a shift and at other points it is a moment of truth. Whatever the case, you are not alone and it is possible to develop a sense of effectiveness. Although outcomes va...
(Not accepting new clients) I enjoy working with a variety of people and have extensive experience assisting individuals experiencing trauma related disorders, depression, anxiety, eating disordered behaviors, and life transitions. I work with adults of all races, cultures, sexual orientations, gender orientations, and religions. I assist clients to explore ways stresses, traumas, and significa...
My passion is helping transgender/gender diverse folks and the people that love them throughout their transition journey. I specialize in working with the LGBTQIA+ community and healing trauma. I am to provide a safe and accepting place for you to share your journey and take the first steps to finding and loving yourself. Together we will explore how to navigate relationships during your journe...
My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with individuals. My therapeutic approach includes techniques from, but not limited to,...
**DAY TIME APPOINTMENTS NOW AVAILABLE ALONG WITH EARLY EVENING AND SATURDAY “. Specializes in anxiety, depression, academic and career placement, loss, transition and relationships. Developing and maintaining balance within our lives can be quite challenging given the complicated lives we lead. We all have a journey that we are on and we do have choices within that journey. It's important to...
I'm Jeffrey Rose, founder and Director of the Advanced Hypnosis Center in Rockland County. As a Clinical Hypnotist, Nutritionist, Addiction Recovery Coach, and Sleep Specialist I can assist you in reaching your goals. I have over two decades of experience in conducting individual, group hypnosis sessions, conducting corporate wellness programs. I can guide you to an enhanced, healthier, more...
As a Licensed Marriage and Family Therapist, Stephanie counsels children, young adults and families. She specializes in helping people struggling with challenging life transitions, social skills, depression, personality disorders, and anxiety. During therapy, Stephanie creates a safe and open environment where her clients can feel comfortable exploring their troubles, behaviors, and emotions. S...
*CURRENTLY NOT TAKING ON NEW CLIENTS. Are you struggling with day to day life or doing unhealthy things just to get by? Are you feeling depressed or "down & out" (low self-esteem/confidence), or find it difficult to manage anxiety/stress? Are you angry & can't move beyond something that was upsetting? Let's work together & collaborate to find realistic & manageable ways to improve upon whatever...
Research repeatedly shows that the primary "active ingredient" in successful treatment is the client-therapist alliance. As Chief Psychologist for New York State prisons, I forged working alliances with some very difficult individuals - individuals in pain, with pasts riddled by traumatic experiences, confused and bewildered about how to grow in a grim and restrictive environment. As a therapis...
My clients come to me in times of distress. We work together to help them feel better and/or resolve their problem(s). Whatever they want to work on, we can do it together. If I don't think I can meet their needs, I will refer them to someone else. While I work with any age, I specialize in work with children, adolescents and families. I have been a therapist since 1993 and have worked in vario...
My background is in working with young children to adults in their senior years, along with working with a clientele that spans across varying cultures, socioeconomic classes and family structures. I truly love what I do. I am constantly in awe of the people I meet and the bravery they show in their journey to confront issues and to lead a more balanced and satisfying life. Additionally, the...
I provide individual and family therapy to individuals and families, who are looking for professional support in identifying their personal goals, clarifying concerns which may stand in the way of achieving them, and figuring out effective ways of moving forward. While my therapeutic approach is influenced greatly by the needs and communication style of each client, I believe that creating and...
