Personal growth is a common goal for people in therapy, regardless of whether they have a specific mental health diagnosis. Personal growth looks different for everyone. Some people may have specific goals. Others may want to heal from trauma. Others desire clarity in their emotional states. Whatever the reason, mental health professionals help empower people to grow in ways that work for them.
Available Treatment Options
Therapist interventions for personal growth may include encouraging change by asking questions and examining motivation and needs, encouraging the person to look deeply into themselves to discover needs and desires, and offering support for accomplishing goals.
Therapists Who Specialize in Helping Those Who Struggle With Personal Growth
Are you struggling with anxiety, depression, or just feeling stuck with a current life event or series of challenges? Have you tried different approaches to solving life's problems, but feel as though you have not made the progress you have hoped for? My mission is to help support you on your journey towards living a fulfilled life. I will help you tap into your inherent strengths, and will gui...
If you are struggling with anxiety, depression, relationships, or something about yourself that you don't like, give me a call -- I can probably help. I'm experienced both clinically and in the world, and have a warm professional style. Most of my clients are adults in the South Bay or West LA; they include executives, artists, business associates, lawyers, health professionals, scientists,...
I enjoy working with a variety of clients, from children through adulthood. Sometimes problems have been around for a long time, and others are temporary: I work with both. Everyone has challenges, and I want to help my clients work through them to find their best lives. I have experience working with a number of behavioral concerns, ADHD, anxiety, depression, and posttraumatic stress, as well ...
Do you spend most of your days "faking it"-- You do your best to get the job done, but on the inside you are worn out, stressed out, and overwhelmed? Are you struggling with changes that are beyond your control, such as losing a loved one, separation or divorce, or a chronic illness? Is your past haunting you... contaminating your present, hurting your relationships, and keeping you from being...
Are you finding that you just don’t have the energy you once needed to get through your day; have you noticed that you’re getting anxious about things that never bothered you previously, (maybe you've always been anxious and it's getting worse); are you feeling blue or even depressed about what’s going on in your life, maybe it's because you lost something important to you - a job, a relationsh...
I am a therapist with six years of experience providing individual and couples therapy to a diverse group of adults and older adolescents in a private practice setting. Most people who reach out to me are seeking relief from some form of stress in their lives. For individuals, this may manifest as relationship conflict, internal conflict, existential conflict, anxiety, depression, anger issues,...
Something I know for sure as a counselor is that you, the client, know yourself best. All of the answers you seek are already within you - you just need some help with discovering them - and the right solutions for you. My job as your counselor is to help guide you along whatever you're trying to figure out or improve for yourself - in ways that are best for you, so that you can feel better. I...
Do you feel like a prisoner in your own mind? Do you have an overwhelming sense of anxiety or depression? Shannon is a compassionate and caring Christian counselor who has helped hundreds of people to redefine their lives and live a more meaningful, joyous, and focused life. Shannon is a Licensed Professional Counselor-Intern with a Master's of Arts degree in Professional Counseling from Libert...
Freedom. Peace. Joy. This is what I hope to help you experience more of in your life - within yourself & in all of your relationships. I specialize in treating couples, but change begins when we change ourselves, so whether you come alone or with someone you love, I encourage you to come! Healing occurs when we share our struggles in confidence with someone we trust. I will provide a safe,...
DEEP BREATH. Are you ready to step into something different? Struggling in a relationship? Challenged by a major transition? Burdened by anxiety? Derailed by depression? Craving a career change? Devastated by a loss? Or, is your desire to spark your creativity or follow your heart? I've been there too. Whether you aspire to learn, heal, or grow, I can offer a quiet, comforting place along with...
Sometimes you need space that is only for you. Space for your feelings to be big, raw, and unedited while you sort through them without judgement from yourself or anyone else. Whether the issue is depression, anxiety, trauma, a life transition, relationship issues, parenting issues, sexuality/LGBTQ issues, religious abuse, or a need for personal growth, counseling can create a safe space to be...
I work collaboratively with individuals and couples to make significant shifts that result in long-lasting, increased life fulfillment. I have extensive experience working with issues such as: anxiety, depression, relationship issues, grief and loss, trauma and substance abuse and recovery. I strive to ensure that my clients are clear about what they are learning and gaining from psychotherapy....
I believe in building a therapeutic relationship with my client that is based on trust, compassion, and authenticity. I view therapy as a collaborative process, and we will work together to set goals that will help you achieve the change you desire in your life. I believe everyone has strengths, and holds the power within themselves to make the changes they want to make, and live the kind of li...
I love having the opportunity to help clients relieve stress, feel better in their mood and about themselves as well as function better in their relationships and life situations. I've been a Licensed Professional Counselor since 1990 and enjoy working with adults of any age using a wholistic approach. Some of the more common problems with which I help people are ~ depression, anxiety,...
