Personal growth is a common goal for people in therapy, regardless of whether they have a specific mental health diagnosis. Personal growth looks different for everyone. Some people may have specific goals. Others may want to heal from trauma. Others desire clarity in their emotional states. Whatever the reason, mental health professionals help empower people to grow in ways that work for them.
Available Treatment Options
Therapist interventions for personal growth may include encouraging change by asking questions and examining motivation and needs, encouraging the person to look deeply into themselves to discover needs and desires, and offering support for accomplishing goals.
Therapists Who Specialize in Helping Those Who Struggle With Personal Growth
*Specializing in online therapy only* I am a trauma informed, transpersonal therapist who uses aspects of positive psychology to help address the wide range of human experiences from the practical life stressors to deeper emotional work. I have a decade of experience working in a variety of setting where my clients have ranged from high level executives to those with severe and persistent menta...
The therapeutic relationship allows for awareness, healing, and growth. Utilizing empathy, humor, and gentle confrontation, I work with individuals and couples/partners in all relationship styles (monogamous, open, poly, etc.) to provide a safe space to help clients cope with painful times, challenging relationships, and issues with self. I am a Licensed Marriage and Family Therapist specializi...
As far as anyone can tell, you've got it all together. On the inside though, you feel anxious about going to social events. You might rehearse what you'll say ahead of time and then tell yourself that no one really cares about you. You are hard on yourself. You know how to appear confident but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety an...
As a therapist, I aim to provide a safe and comfortable place; without judgment or pressure. I believe people are the experts in their own lives and I look forward to being a part of their journey to help them when they need. During sessions, I am realistic and enjoy working collaboratively with clients to provide new insights and coping skills. I utilize a client-centered approach using cognit...
There are times in life when we lose our way to our own truth and to our own sense of joy and purpose. I offer a wide range of experience and a deep capacity to understand many ways of being. Through collaboration, exploration, mindfulness and somatic presence, I support you in connecting compassionately to a place of self-care --where strength, trust, and resiliency can grow and flourish. I wo...
I believe we are all capable of improving our lives. Many of us become stuck or overwhelmed in the process due to self doubt, insecurity, lack of self esteem, past or present trauma and losses, to name a few. Seeking therapy doesn’t mean that there is something wrong with you. Life is challenging. Sometimes we need a little help in identifying and overcoming the barriers that hold us back. Ther...
We use a series of hypnotic induction techniques combined with deepening. Our cumulative, customized modality is constructed to give each client maximum benefits & success to achieve their goals for all medical issues, surgery, pain management, weight management, bladder control, sports, test taking, focus, motivation, to aid in healing faster & more.
Advance Clinical & Medical Supp...
Welcome! You are likely here seeking support with some aspect of your life. You may be feeling stuck, struggling with difficult emotions, or going through a life transition. Perhaps you want to improve your relationships or deepen your connection to yourself. Everyone deserves compassionate support, especially during challenging seasons of life. I work with individuals to address a variety of...
I am a licensed clinical psychologist working in the field for over 20 years primarily doing psychotherapy with older teens and adults of all ages. I view psychotherapy as a collaborative journey that the therapist and client go on together. One that requires curiosity, self-exploration, attunement, and mutual regard. Choosing a therapist that feels like a good fit is critical to a good outcome...
Are you trying to make a change in your life? If you’re struggling with depression, anxiety, mood swings, grief, anger, acceptance or life changes it may be time to lean into the support of a professional. I’m a social worker and chemical dependency counselor in Houston, TX and I’d love to support you on your healing journey of self-discovery.
When life, relationships, or other personal issues feel out of control, solutions and support can be difficult to find! As a Licensed Professional Counselor and Licensed Addictions Counselor with over 7 years of direct client experience (residential and outpatient), and as a wife and mom of 24 years, I have helped hundreds of men and women from all walks of life. I love helping my clients regai...
**New clients welcome** My job as your counselor is to be 100% your ally, to listen, and to help you grow on your own terms. Are you struggling to move forward with your life, relationships, or career? Is something holding you back, perhaps your role in your family of origin or a past trauma that still occupies your emotional space? Do you have strong emotions that rise to the surface seemingly...
If you are ready to get unstuck, stop the fear cycle, & break free from self-doubt, it is possible if you put in the work. We CAN rewire our brains & build new neural pathways by changing how we think & use our bodies in order to feel calmer and to live in the present. The mind & body are one, so why not use both to manage anxiety, or to unlearn your nervous system’s response to...
