Are You Struggling With Personal Growth?

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Personal growth is a common goal for people in therapy, regardless of whether they have a specific mental health diagnosis. Personal growth looks different for everyone. Some people may have specific goals. Others may want to heal from trauma. Others desire clarity in their emotional states. Whatever the reason, mental health professionals help empower people to grow in ways that work for them.

Available Treatment Options

Therapist interventions for personal growth may include encouraging change by asking questions and examining motivation and needs, encouraging the person to look deeply into themselves to discover needs and desires, and offering support for accomplishing goals.

Therapists Who Specialize in Helping Those Who Struggle With Personal Growth

Lauren Wynn

Colorado Springs

Colorado

Creative Mind Psychotherapy is a small private practice offering telehealth services for individuals and couples in Colorado, Maryland, and Virginia. We practice the Art and Science of Therapy by applying evidence-based practices in creative ways to tailor treatment to each unique client.
To those who are feeling stressed, overwhelmed… Struggles at work or school? Problems with mood or anxiety? Endured traumatic experience(s)? ADHD and/or behavior disorders? Family related difficulties? Are you looking for answers, guidance, direction, and know-how from an experienced professional who has successfully treated these issues? Or perhaps you seek personal growth and development, and...

Nisha Kagal

Boston

Massachusetts

Do you feel sad, gloomy, or disconcerted? Do you find yourself caught in the grip of worry and judge yourself harshly? Are you in the midst of a transition and having difficulty coping? Or are you simply looking to find a deeper sense of identity, purpose, and fulfillment in life? My expertise lies in working with adolescents and adults experiencing difficulty with self-esteem, anxiety,...
*Now accepting new clients* Do you feel disappointed in yourself, drained of energy, or lonely? Have you recently faced a transition and are struggling to get your life back on a rewarding path? Do burdensome emotions or racing thoughts interrupt you throughout your day? Are you feeling disconnected or unsatisfied in your relationships? Do you wish you could live a calmer more connected life an...

Arlyn M. Bateman

Chicago

Illinois

Arlyn is a caring, diplomatic, and direct therapist who works from a systemic perspective with an integrative approach. Drawing on various therapeutic models, she tailors her therapy to fit her clients’ needs and reach their collaboratively established goals. Ultimately, she strives to empower and challenge clients to create meaningful change and maintain a fulfilling balance in their lives. He...
You want to feel better. You want someone you can trust, who is experienced and well-qualified, to help you. Don't let your anxiety, depression or past experiences have control of your life. We can work together to change that. Unsure of your life path or in a transition, we can find the direction that fits you best. Our supportive relationship, new treatment approaches and brain-based therapie...
My focus is helping you to discover your own unique pathway through the hardships and challenges that you are currently facing. This path is almost impossible to find on your own when you feel lost, confused, overwhelmed, and in pain. At such times one naturally feels broken, defective, and defeated by troubles that you have tried your best to understand and overcome. In every struggle however...