Personal growth is a common goal for people in therapy, regardless of whether they have a specific mental health diagnosis. Personal growth looks different for everyone. Some people may have specific goals. Others may want to heal from trauma. Others desire clarity in their emotional states. Whatever the reason, mental health professionals help empower people to grow in ways that work for them.
Available Treatment Options
Therapist interventions for personal growth may include encouraging change by asking questions and examining motivation and needs, encouraging the person to look deeply into themselves to discover needs and desires, and offering support for accomplishing goals.
Therapists Who Specialize in Helping Those Who Struggle With Personal Growth
Awakening Mental Health provides quality telehealth counseling services to those in Arizona and Texas. We treat conditions such as PTSD, developmental trauma, anxiety, depression, mood instability, anger management concerns, eating disorders, first responder trauma, attachment issues, relationship concerns, body image issues, complex PTSD, control issues, codependency, emotional intelligence, e...
My training and expertise is in understanding traumatic and psychological stress and the impact on the autonomic nervous system. Together we will explore the blocks that get in the way of you feeling whole. I strongly believe in the power of resiliency and use this as a guide in our work together.
Today is the day that you begin walking into your new normal. My goal as your therapist is to guide you into that new normal. Whether you have encountered trauma, loss of a loved one, a child recently diagnosed with a disability, depression or anxiety; it is time for you to start living and learning how to manage your new normal.
I am here to help guide you. I believe each person has the…
You know yourself better than anyone else. My role is to help you guide your own treatment and find the right path for you. I will honor your experience as we work together toward achieving your goals.
Art Therapy can be a way of processing emotions and learning more about yourself. By taking a step back and looking with the therapist at what you have created, you may find ways of working throu...
I am a licensed clinical psychologist (CA PSY 31326) with experience in a variety of settings including community mental health, university counseling and hospital inpatient, outpatient and Palliative Care.
I completed my clinical training at Johns Hopkins University Counseling Center and Princeton University’s Counseling and Psychological Services. Along with my private practice, I am a staff ...
Hi! I am Tanvi, and I am a Licensed Professional Counselor. I help women who are looking to overcome trauma, anxiety, and those who want to feel more confident in themselves. I can offer you tools to help manage your emotions and thoughts in a way that makes life simpler for you.
You can get rid of self critical thoughts which make you doubt yourself. You can learn to say no to shame and guilt,…
Lauren Wynn
Colorado Springs
Colorado
Creative Mind Psychotherapy is a small private practice offering telehealth services for individuals and couples in Colorado, Maryland, and Virginia.
We practice the Art and Science of Therapy by applying evidence-based practices in creative ways to tailor treatment to each unique client.
To those who are feeling stressed, overwhelmed… Struggles at work or school? Problems with mood or anxiety? Endured traumatic experience(s)? ADHD and/or behavior disorders? Family related difficulties? Are you looking for answers, guidance, direction, and know-how from an experienced professional who has successfully treated these issues? Or perhaps you seek personal growth and development, and...
Nisha Kagal
Boston
Massachusetts
Do you feel sad, gloomy, or disconcerted? Do you find yourself caught in the grip of worry and judge yourself harshly? Are you in the midst of a transition and having difficulty coping? Or are you simply looking to find a deeper sense of identity, purpose, and fulfillment in life? My expertise lies in working with adolescents and adults experiencing difficulty with self-esteem, anxiety,...
*Now accepting new clients* Do you feel disappointed in yourself, drained of energy, or lonely? Have you recently faced a transition and are struggling to get your life back on a rewarding path? Do burdensome emotions or racing thoughts interrupt you throughout your day? Are you feeling disconnected or unsatisfied in your relationships? Do you wish you could live a calmer more connected life an...
Maria Almario Aurora San Pedro
San Diego
California
Challenges are inevitable, being able to move beyond them requires effort to find what works best for you. My goal is to help you cultivate the space you need to get through life’s challenges. With an emphasis in providing culturally responsive care, I understand that coming from different walks of life can make addressing Mental Health difficult to navigate through.
Our minds are like a GARDEN...
Arlyn M. Bateman
Chicago
Illinois
Arlyn is a caring, diplomatic, and direct therapist who works from a systemic perspective with an integrative approach. Drawing on various therapeutic models, she tailors her therapy to fit her clients’ needs and reach their collaboratively established goals. Ultimately, she strives to empower and challenge clients to create meaningful change and maintain a fulfilling balance in their lives. He...
You want to feel better. You want someone you can trust, who is experienced and well-qualified, to help you. Don't let your anxiety, depression or past experiences have control of your life. We can work together to change that. Unsure of your life path or in a transition, we can find the direction that fits you best. Our supportive relationship, new treatment approaches and brain-based therapie...
(Now accepting new clients!) Looking for relatable and down-to-earth? Someone to champion you in the midst of big changes or challenges? Who HASN’T experienced major changes in the past few years! My goal is to help you through life transitions, whether it's difficulties faced in college, growing through a painful break-up or relationship conflict, or grappling with who you are in the day-to-da...
My focus is helping you to discover your own unique pathway through the hardships and challenges that you are currently facing. This path is almost impossible to find on your own when you feel lost, confused, overwhelmed, and in pain. At such times one naturally feels broken, defective, and defeated by troubles that you have tried your best to understand and overcome. In every struggle however...