Repeated panic attacks often qualify for a diagnosis of Panic Disorder, which includes having panic attacks and having significant fear or worry about future panic attacks. Panic attacks can present differently for people but often include a heightened sense of panic or worry, accelerated heartbeat, sweating, shaking, difficulty breathing, and chills.
Available Treatment Options
Therapy for Panic Disorder may include addressing unresolved trauma that may have led to the disorder or cognitive and behavioral interventions that allow a person to examine their unhelpful patterns of thought and triggers and respond in new ways to troubling emotions or experiences.
Therapists Who Specialize in Helping Those Who Struggle With Panic Attacks
It is only human to struggle with life from time to time, and in this shared experience, we are all connected. It is my philosophy as a therapist that people often hold the key to their own healing process, and my role is one of collaboration with clients to promote that change. I also believe that a strong therapeutic alliance, where clients feel safe to express themselves and be understood, c...
Hello and welcome to my psychotherapy practice. I have a quiet office in midtown Manhattan. It is a safe supportive space to address the difficulties that you would like to resolve and gain strength from your increasing self-awareness. There is within all of us, great potential to access our inner resources and live a more rewarding and fulfilling life. Yet all too often emotional concerns such...
Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and obsessive compulsive disorder. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from...
Best Therapists in Orange County, CA are Psychologists. Dr. Chris Nikolaidis, PhD gets excellent reviews. Anxiety, depression, stress & anger are what Dr. Nikolaidis specializes in treating. These disorders create true suffering and begin to shrink your life and make it small. Dr. Nikolaidis is specialized in helping people walk their way out of this awful spot. Using proven techniques of...
Some Individuals recovering from COVID-19 are experiencing Neurocognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services targeting Cognitive symptoms, Panic attacks and overwhelming Anxiety including,...
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individual...
"How am I supposed do this?" This is what you find yourself saying these days. The stress of ongoing worry and uncertainty has strained your mental and physical health. Making big changes and losing control over so many parts of your life - family, friends, work, home; everything - has left you feeling anxious. You want to find some peace, something to hold onto, in the middle of the chaos. It...
"Change your thoughts and you change your world." But How??? If you are like most people, you have had painful experiences that have continued to affect how you have been thinking, feeling or behaving. Those thoughts and feelings have been stored as memories in your brain's neurons, but Your Brain Can Change: this ability to change is called "Neuroplasticity" (Google it!). I have studied many w...
Everyone is unique. Your thoughts, feelings and needs are shaped by your own background, family history, past interpersonal encounters and other significant events, including early child trauma. Psychotherapy is an emotional process. As we discuss your concerns, it will surface unexamined parts of your life of which you may not be aware or want to experience. My central role as your therapist i...
The world is not built for kind, empathic people. It can wear you down fast and even faster without the right skills. Stress builds up and becomes anxiety: your mind runs amok with worry and doubt. You question your worth. You relive trauma- did you deserve it? Were they right about you? Why did it happen? Relationships are difficult because they require trust and vulnerability. How could a...
*My practice is currently full and I am not taking on new clients. If you would like to be added to my waitlist, please do not hesitate to send me a message.* If stress, anxiety or depression is keeping you from living the life you want to live, I am here to help. As your therapist, I will provide an empathic, non-judgmental, and supportive space so that you feel comfortable enough to explore y...
Now offering REMOTE TELEMEDICINE APPOINTMENTS. Speak with me from your home, office, or any private location you choose. I treat patients with Anxiety, Depression, Alcohol Abuse, Alcoholism, Drug Abuse/Addiction, Opioid Abuse/Addiction, ADD/ADHD, Social Anxiety Disorder and Panic Attacks. There are medications that improve these mental health conditions. With careful monitoring and on-going...
I have found in my 16 years of work with diverse individuals that healing of emotional pain comes best from cultivating deeper self-acceptance—and more fully recognizing your own inherent capacity to experience love, fulfillment, and prosperity. It would be an honor to help you navigate your way through anxiety, depression, hurt, and/or shame to arrive at a warm celebration of your own intrinsi...
Are you an overthinker, worry-wort, or just plain anxious all the time? Are you super nervous or uncomfortable in social settings and can’t stop worrying about what other people think? Perhaps you don't even want to get out of bed and you feel depression creeping in. Maybe all these thoughts and feelings have led to a panic attack. It can be difficult to reach out for help if we feel like a...
*I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME* The prospect of dealing with all the stuff that you’ve been sweeping under the rug for a while can be daunting, and most folks don't know where or when to start. Maybe you need to shift your perspective, maybe you need to learn some coping skills, or maybe you need to make a lifestyle change. Therapy is a good place to figure out what needs to happe...
