Repeated panic attacks often qualify for a diagnosis of Panic Disorder, which includes having panic attacks and having significant fear or worry about future panic attacks. Panic attacks can present differently for people but often include a heightened sense of panic or worry, accelerated heartbeat, sweating, shaking, difficulty breathing, and chills.
Available Treatment Options
Therapy for Panic Disorder may include addressing unresolved trauma that may have led to the disorder or cognitive and behavioral interventions that allow a person to examine their unhelpful patterns of thought and triggers and respond in new ways to troubling emotions or experiences.
Therapists Who Specialize in Helping Those Who Struggle With Panic Attacks
My goal is to provide my clients with science-based tools to manage their anxiety-related concerns on their own over time. My general treatment orientation is cognitive behavioral, with a peripheral focus on lifestyle issues that can impede your progress. Using a disorder-specific, focused approach I can help to provide accurate diagnosis and treatment of Obsessive Compulsive Disorder, Generali...
We are a compassionate results driven mental health practice utilizing a precision-based model of care with a top-notch administrative staff providing the highest level of personalized concierge service from the time of initial inquiry throughout the entirety of the therapeutic process.
Our team of exceptionally skilled licensed therapists provide individual, family, and couples counseling bri...
Our clinicians are trained in a range of psychotherapeutic theories and techniques, including psychodynamic, cognitive-behavioral, family systems, and mind-body approaches.
As eclectic practitioners, we reject the idea one theory or skillset explains everything. We believe truly individualized care requires not just broad knowledge and experience but humility and creativity....
Are you feeling stressed, frustrated, sad or worried? Are you or a family member struggling with relationships or low self-esteem? You are not alone. Stress of the past or present can become overwhelming. Our problems can keep us from experiencing joy, success, fulfillment and connection to loved ones. But I believe no matter how stuck or out of control you may feel, healing and growth are alwa...
Covid-19 has increased anxiety around the globe. If you are feeling anxious about the Covid-19 situation--the pandemic, the social isolation, the marital stress, the financial crisis--Dr. DiGangi can help as she is a neuropsychologist, specializing in anxiety. This means she is an expert in the anxious brain as well as what treatments *actually* work. This means if you have anxiety, health...
If you or your teen are living with anxiety, you’ve likely tried every coping skill you can think of to manage the pain, but they don’t seem to be working the same anymore. You’re spending more and more time avoiding the things that make you feel anxious and missing out on living your life. You find you can’t leave the house without checking to make sure you have what you need to survive the da...
My name is Dr. Kate Truitt, I am a licensed Clinical Psychologist practicing in Pasadena, CA. I have dedicated my life to supporting individuals as they learn, heal, and grow into their most fulfilled life. I believe in the brain's ability to transcend and transform the complex and beautiful relationship between nature and nurture. I am passionate about the investigation and development of tool...
As a Clinician with over 20 years of experience working multiple issues, my expertise is in Interpersonal Process Approach, Cognitive Behavioral Therapy, Mindfulness Techniques, and Spiritual Practices. With guidance, you raise self-awareness, which leads to insight, personal change & inner peace. I have taught meditation & stress alleviation to groups of family members/caretakers of patients a...
It is only human to struggle with life from time to time, and in this shared experience, we are all connected. It is my philosophy as a therapist that people often hold the key to their own healing process, and my role is one of collaboration with clients to promote that change. I also believe that a strong therapeutic alliance, where clients feel safe to express themselves and be understood, c...
Hello and welcome to my psychotherapy practice. I have a quiet office in midtown Manhattan. It is a safe supportive space to address the difficulties that you would like to resolve and gain strength from your increasing self-awareness. There is within all of us, great potential to access our inner resources and live a more rewarding and fulfilling life. Yet all too often emotional concerns such...
Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and obsessive compulsive disorder. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from...
Best Therapists in Orange County, CA are Psychologists. Dr. Chris Nikolaidis, PhD gets excellent reviews. Anxiety, depression, stress & anger are what Dr. Nikolaidis specializes in treating. These disorders create true suffering and begin to shrink your life and make it small. Dr. Nikolaidis is specialized in helping people walk their way out of this awful spot. Using proven techniques of...
Some Individuals recovering from COVID-19 are experiencing Neurocognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services targeting Cognitive symptoms, Panic attacks and overwhelming Anxiety including,...
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individual...
"How am I supposed do this?" This is what you find yourself saying these days. The stress of ongoing worry and uncertainty has strained your mental and physical health. Making big changes and losing control over so many parts of your life - family, friends, work, home; everything - has left you feeling anxious. You want to find some peace, something to hold onto, in the middle of the chaos. It...
