Are You Struggling With A Midlife Crisis?

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A midlife crisis is reaching middle age and having concerns about the future, how one has lived their life thus far, and a desire to make changes. Not everyone has a midlife crisis. It may look like trying new things and going on new adventures for those who do. For others, it brings on emotional distress.

Available Treatment Options

Counseling can be helpful to people who are worried or anxious about their lives — past, present, and future. Therapists work with people to process their feelings and develop healthy coping skills to deal with their emotions and experiences.

Therapists Who Specialize in Helping Those Who Struggle With A Midlife Crisis

Chuck Anderson, MA, RMHCI

Tallahassee

Florida

You deserve a safe, empathetic space to explore the thoughts and feelings behind your anxiety, depression, trauma, or life's challenges. I'm here for you. I will listen without judgment, helping you uncover your strengths and values. Together, we will find clarity, heal wounds, and build resilience. In a warm, judgment-free zone, you can process emotions, find peace, and understand yourself bet...

Sue Folker, LMHC, PMH-BC

Saint Augustine

Florida

I love working with all ages of adults who are trying to navigate the transitions of life, and the impact that has on them socially, spiritually, and emotionally. My clients often feel stuck, overwhelmed and anxious about the uncertainty of life's transitions. I'm here to help.

Naureen Dharani (She Her)

New York

New York

I first and foremost come from a south asian background. Growing up, I had difficulties navigating my parents well-intentioned parenting styles which led me to becoming someone who did not know how to process emotions, communicate my needs, and accept myself for who I am. Through my own therapy I have overcome many struggles I presently observe in the South Asian community. I have to come reali...