Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Thank you for visiting my Psychology Today profile. I am a licensed clinical psychologist serving the greater San Diego area. I work primarily with those experiencing stress, anxiety, depression, relationship issues, trauma, grief/loss, and life transitions. I employ an eclectic therapeutic approach drawing upon a number of different healing modalities and traditions to fit your unique...
Life provides many challenges to maintaining a healthy, happy relationship. Our relationships can be a great source of strength, but they can also cause pain and heartache. Whether you currently feel committed to building a better relationship, ambivalent about the future of your relationship, or fear that your relationship is on the brink of collapse--therapy can often help. Through looking at...
I am privileged to meet with individuals/couples who are impacted by less-than-nurturing relationships and environments leading to challenges in relating to self and others. Expertise: working with couples, trauma and abuse. Training includes EFT (emotionally focused therapy for couples) and EMDR (eye movement desensitization and reprocessing). My expertise helps with emotional, physical and...
I endeavor to make a safe space for you to explore thoughts, feelings, and behaviors. I will work with you to approach problems with curiosity and compassion. If you are experiencing loss or other life transitions, are coping with trauma, or feeling stuck in some aspect of your life, I would be honored to accompany you on your journey to self-awareness acceptance. I know that for many people,...
An artist who never experienced being loved by a woman may look for a different therapy than someone who, after the collapse of the Twin Towers, has experienced crises of panic and is unable to travel the subway. Somebody may want to stop using drugs and alcohol, but may also be interested in finding a spiritual path. Most frequently, people do not know what they want from therapy. Finding out ...
I believe we all desire to live freely, love fully, be our real, true selves, and become our best selves. I want that for myself, and I want that you. But this earth we inhabit is a broken place, and life is messy and complicated. Relationships can be tricky too. Understanding and managing our own emotions, while trying to live with, and care for others and their stuff, often seems like an...
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel...
Something's not right, and maybe you can't quite put your finger on it. Perhaps you're struggling with depression (sadness, disinterest) or worrying about something more than you'd like to. Perhaps that memory you hate just won't leave you alone. Maybe you're having difficulty talking to your spouse, or mom, or brother. Perhaps you're feeling distant from your spouse, but you're just not sure w...
Are you talking about starting a family, your life with a baby, toddler or small children? Whether planned now or later, the reality of becoming and being parents is life changing. Have the two of you shared your expectations and visions of family life? Do you know when you will be ready, who will do what, and how this fits with your personal needs and goals? Parenting is emotionally rewarding ...
My approach to therapy can best be described as holistic, integrative and systemic. Working from these perspectives my focus is on treating the whole person within the context of the systems in which he or she is a part of. I approach treatment from the perspective that everything is connected and provides us with important information about how we think, feel and act. I work with adolescents,...
My specialties are helping couples resolve relationship issues, assisting individual adults in coping more effectively with life challenges, and empowering children and adolescents to overcome barriers to school success. As an African-American male, I am especially sensitive to issues of concern to African-American boys and African-American families. I have a PhD in Social Work from Tulane and...
All of us have areas of our lives where we struggle. Some of those we can manage on our own but some we find that we cannot. That is where good therapy can help. My goal in working with you is to create a safe, collaborative environment where making real and positive changes becomes not just possible but inevitable. Therapy is a collaboration. Work with me to understand your experience and then...
Right now may be your time. The time when you're confronted with a crisis, a lack of direction, a sense of emptiness, a life being unfulfilled. I help individuals, couples, and families reach a new level of personal and spiritual growth. By developing your spiritual strength you'll be able to overcome what is now considered impossible to achieve. Let's talk about what God has in store for you....
Hi, thanks for considering working together with me. I have a Masters degree in Counseling Psychology (LCPC) with 20 plus years of experience. I believe in working very collaboratively with people and I have a reputation for never giving up. I combine a very client centered approach with a strong background in cognitive behavioral therapy. I have always been amazed at the courage people exhibit...
Emotional pain, whether from relationships with others, or events out of our control, tells us something is out of sorts. This pain leads to confusion, depression, anxiety disorders, anger, and many other issues. I can help you discover the internal strengths and resources you already possess to overcome the issues that prevent you from living a life in which you feel competent, worthwhile, and...
