The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Welcome to my remote psychotherapy practice, where compassion and understanding guide our journey together. With over 12 years of experience, I specialize in creating a safe space for adults facing personal and societal challenges like trauma, grief, depression, anxiety, and life transitions. I tailor my approach to your unique needs, and draw mostly from Acceptance and Commitment Therapy (ACT) .
Therapy is an opportunity to gain insight, move towards personal growth, and build confidence in yourself. I enjoy working with children and adults and am trained in Trauma-Focused Cognitive-Behavioral Therapy. I believe that people are often stronger than they believe, and I will work to help you understand and value your strengths, while tackling the issues that brought you into therapy. My…
I have 20+ years of experience specializing in working primarily with women on issues like anxiety, depression, loss and general life dissatisfaction/spiritual disconnection. I have a gentle approach, one that assumes you are the expert on how you feel and what you need. I can offer practical coping skills or simply provide space to process your experience.
As a certified Physician Associate (PA-C), I bring extensive experience and a robust foundation in both psychiatric and family medicine. Throughout my career in diverse outpatient and telemedicine environments, I have refined my abilities to provide patient-centered care. Affiliated with esteemed organizations such as the American Academy of Physician Associates (AAPA) and the Florida Academy o...
Are you struggling with anxiety or depression? Relationship issues troubling you? Going through a large life transition? I work collaboratively with clients to build coping skills, confidence and awareness of that is holding them back, what can be improved in their life to help facilitate wellness and healing. Clients gain tools and insight, focusing on their strengths through a therapeutic…
When feelings of stress are beginning to build up and a loss of control seems to be more and more inevitable, I can help. If you are having difficulty dealing with every day life or that everyone is against you, then lets talk about it. Putting yourself first will help bring out the best version of yourself. By making the steps to seek counseling, you will develop skills to help when life throws…
I treat anxiety, depression, trauma, and other life experiences by using ACT, CBT, and other varied methods in a compassionate and collaborative way. You can expect a personalized plan fostering resilience, emotional well-being, and personal growth to navigate your life's unique challenges effectively.
I offer Telehealth video sessions to individuals living in California via a secure, HIPAA compliant platform. I provide a safe, relaxing, and non-judgmental space where we can collaboratively explore the experiences and challenges in your life. I have experience working with individuals contending with stress, anxiety, depression, hopelessness, women’s issues, problematic relationships, parenti...
Tyler is a Licensed Mental Health Counselor in the state of Florida with his Masters degree in Mental Health Counseling from Reformed Theological Seminary in Orlando. He integrates Emotion Focused therapy, Attachment theory, the Interpersonal Process, Person-Centered therapy, and IFS.
Greetings and welcome to Courage and Wisdom Counseling, PLLC! I am a Licensed Professional Counselor Supervisor serving all of Texas for over 17 years. As a therapist, I specialize in providing compassionate and inclusive counseling services to individuals aged 13 and above, embracing diverse cultural backgrounds, religious beliefs, and sexual orientations. My approach is rooted in respect, un...
I specialize in issues related to adoption, foster care and grief. As an adoptive and foster mom myself, I am uniquely equipped to help families navigate relational transitions. Also, to me, grief is sacred space, and I consider it a privilege to hold space for my clients who are wrestling with loss.
I love working with all ages of adults who are trying to navigate the transitions of life, and the impact that has on them socially, spiritually, and emotionally. My clients often feel stuck, overwhelmed and anxious about the uncertainty of life's transitions. I'm here to help.
