The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As a Licensed Clinical Psychologist, I have worked for almost 10 years serving adolescents, young adults, and families. I provide support to clients through an online virtual therapy platform. Working in a variety of settings, both inpatient and outpatient, has allowed me to connect at a deeper level with clients to provide them the best care. I value the time spent creating relationships, and...
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life? As a client you will have a comfortable safe space to share freely without judgme...
I am a licensed clinical psychologist and work with adults, young adults/college students, teens, adolescents, and children in individual therapy. I work with a diversity of clients struggling with life transitions and adjustments, anxiety disorders (general, OCD, phobias, panic), depression, communication issues, trauma, grief and loss, sexuality and gender identity, educational or occupationa...
**Currently Only Accepting New Clients for Perinatal Related Mental Health Concerns, Telehealth Only** My passion for psychotherapy comes from a belief that all humans need to feel connected and supported. I believe in meeting clients where they are, recognizing the individual needs and establishing a supportive relationship that encourages positive growth and change while helping clients navig...
Whatever the reason that brought you here, I’m glad you made it. Through the journey of life, many of us experience anxiety, depression, grief/loss, and daily stress which can cause us to feel stuck, unmotivated, and at times hopeless. This affects the relationships we form, which have a profound impact on both our mental health and physical well-being. As a licensed psychologist, my practice i...
**Virtual Visits / Teletherapy may be possible at this time, depending on your insurance.** Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My...
Do you feel dissatisfied with how you relate to others or to yourself? Are you unsure of how to break out of a behavioral, emotional, or cognitive loop? I work with my clients to identify the loops they’re stuck in, what is maintaining them, and how to begin to do things differently. I provide a safe, validating, and compassionate space for this exploration. Although I pay particular attention ...
I understand the anxiety often associated with going to a therapist for the first time. There are times in life we all could benefit from talking with a professional trained to help us process difficult emotions. In a safe, nonjudgmental, and supportive therapeutic partnership, I incorporate a variety of methods to help clients problem-solve and work through challenges to a better mental health...
Another sleepless night as your memories from the day run over and over through your mind. “Why did I agree to that?” “Why can’t I just say no?” Worse yet, the reel of all the ways you felt misunderstood or judged keeps playing. The voice in your head accusatorially asks, "What is wrong with you?!" You’re so tired of being a people pleaser, the way it affects your self-worth and all of your...
**NOT CURRENTLY ACCEPTING NEW CLIENTS.** I take a person-centered approach to all sessions with the focus being on what you want and what is most important to you. I view my job as helping you to discover the strength that you already have inside of you. We find that strength together and then you learn how to use it every day to overcome life's obstacles. I feel that I am your support along th...
I am a Licensed Clinical Social Worker who received a Master's degree in Clinical Social Work from UNC Wilmington in 2013. I am also certified and rostered through the North Carolina Child Treatment Program (NC CTP) in Trauma-Focused Cognitive Behavioral Therapy for the treatment of children and teens. I utilize a strength-based approach in my work with individuals, couples and families in orde...
(Online Sessions Available) I often work with people that are experiencing a loss or other life crisis and want help finding direction. I also work with individuals who are trying to overcome the effects of traumatic childhood experiences, such as physical, emotional or sexual abuse. These experiences can leave us with patterns of behavior that worked in an abusive environment, but don't lead t...
Sometimes, the stress of daily life can exhaust our ability to cope. A child struggling in school, family conflicts, traumatic events, major life transitions, the loss of a loved one, friend, or pet, financial and/or medical issues, pregnancy and the birth of a child—all of these experiences can leave us feeling overwhelmed, helpless, and defeated. From experience and research, we know that...
Welcome. I imagine you find yourself considering therapy because at times you struggle with feelings that are overwhelming. You may be experiencing confusion or frustration because certain relationships are consistently challenging or you feel stuck in patterns of behavior that limit your ability to achieve your goals. When we experience these things it makes it difficult to feel connected to...
Natalia van Rikxoort, MSW, ACC is a social worker, certified life coach, and the founder of Lotus Life Coaching Services in Orange County, California. In addition to providing general life coaching, she specializes in ADD/ADHD and family coaching for adults, youth, and families impacted by ADD/ADHD, LD, and other executive function-related challenges including time management, prioritization,...
