The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a licensed clinical social worker specializing in the treatment of adult ADHD. Additionally, I utilize a variety of therapeutic techniques and coaching strategies based in neuroscience to help clients improve cognition and executive functioning skills, emotional awareness and intelligence, and overall functioning in school, work, relationships and daily life. I incorporate treatment...
I’m passionate about helping individuals reach their maximum potential. There are many life stressors and situations that can present challenges. I’m humbled and honored to be gifted the opportunity to walk alongside you as you work towards healing and recovery through various life transitions. My specialty is working with individuals and families of individuals who struggle with addiction. I a...
You will reach out to me because there is something in your life that feels wrong, or an event that you don't feel equipped to cope with. Perhaps you have a long-term concern that you finally want to come to terms with. We will look at the circumstances that brought you to this point, and together we will build on your strengths and work towards goals that are manageable for you.It takes courag...
Seeking psychotherapy services can often seem daunting, but you've taken the first step on your healing journey. It is important that on your journey you feel accepted and understood. I hope I can be that compassionate person you're looking for to assist you along the way. I consider myself a psychodynamic therapist which is a form of in depth talk therapy. My approach is to assist you in...
If you are struggling with the aftermath of a traumatic event, the death of a loved one, or as a result of difficult experiences in childhood, I am here to help. We can work together to reduce the anxiety, depression, relationship difficulties, self-esteem issues, and physical health challenges you may be experiencing. As a therapist, my job is to support your natural capacity to heal from...
Kristina is a Licensed Professional Counselor who enjoys working with people of all ages, sexual orientations, genders, cultures, and religious beliefs. She approaches therapy in a collaborative manner with her clients and uses an integrative manner of techniques to better assist clients in achieving their treatment goals. Kristina can help provide you with the tools necessary to overcome your...
Making the decision to begin therapy can sometimes be difficult, but I believe that therapy can be a powerful experience for anyone who has the desire to begin the journey toward living the life they desire and deserve. I can provide a safe and confidential space to explore your unique life experiences, gain insight, and learn healthier ways to cope with life’s chaotic challenges. I tailor my...
Dr. Montello is a licensed psychologist with over 25 years of experience in mental health. Dr. Montello received his Ph.D. in Clinical Psychology in 1999 and has maintained a private practice primarily serving adults, couples and older adolescents. Practice specialties include depression, anxiety, college transition adjustments, and survivors of childhood sexual, physical and emotional abuse an...
No matter what brings you to the decision to pursue therapy, it’s essential to find a therapist who fits with you. The change you’re seeking will happen in an accepting, supportive, compassionate place, so you’ll need someone with whom you feel comfortable. Our work will be a collaboration; a partnership between therapist and client. Together, we will make sense of the range of emotions that ma...
Even at our most vulnerable, we move toward healing and growth. That's part of why you're reading this right now! Therapy can help you build on the strengths you already have, and help you learn new skills to make changes and find relief. Recovery is a complex & dynamic process, and it's normal to need support as you move through it. Whether you are totally new to counseling, or have been in...
** EVENING & WEEKEND APPOINTMENTS AVAILABLE ** ACCEPTING NEW CLIENTS ** I have worked with Individuals and Family Systems since 2003. I enjoy working with family systems, parent child relationships, behavioral issues, anxiety, depression, and life transitions. Often times we can feel anxious or sad about some parts of our life and need someone to talk with about how we are feeling. Through the...
Our practice is 100% virtual, offering a variety of online concierge therapy services. We support children, teens, and adults throughout NJ, NY, FL, and VT.
“The unexamined life is not worth living” (Socrates). Sometimes life takes unexpected turns that are out of our control. Perhaps you are feeling frustrated with your child, or, maybe, you are having difficulty connecting with others in your family and you are feeling left out? Are you feeling as if no one understands you because you are going through a difficult life transition, or dealing with...
I work with individuals, couples and families. I practice psychotherapy, which involves a range of treatments that can help with adjustment problems, emotional challenges and mental health issues. My overall intention is that of support, relief and to help one understand their feelings through talking and education resulting in an improved quality of life. I have over 20 years of experience...
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Happiness...Felt it before? Unsure? Definitely not how you would describe feeling today? Well, it means something different to every person. Anger, sadness, fear, shame. These are all expressions of inner turmoil that each of us can describe. Some of us may actually be wrestling with these feelings at this very moment. No matter what the feeling is at thi...
