The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life is a journey, not a destination. You deserve to live a life you want and I am here to help you through your journey. Our troubles are often linked to problems in relationships with ourselves and others. Sometimes there are stressors or life events out of our control. My approach is client-centered, holistic, with the goal of overcoming challenges and empowering you to find your unique path...
One-on-one therapy for each client is tailored to ally with the inner-self and to skillfully unearth the internal power from within to promote mental and emotional healing. Ms. Tillman provides holistic psychotherapy where she approaches therapy with a thorough understanding of the mind-body connection and that an individual has three parts that collectively form the whole person: physical,...
If you're struggling with painful relationships, grief, trauma, depression, anxiety, self-harm, or addiction in one of its many forms, I've helped many clients in your situation rebuild their sense of stability and self-confidence. My clients describe me as a calming presence who provides empathy, humor, and skills that give results. Most of my clients come in with emotions that feel overwhelmi...
***Specializing in Couples Counseling*** Most of my clients are couples seeking relief from relationship distress. This might include emotional disconnection, unresolved conflict, parenting stress, blending families, infidelity, contemplating divorce, living with mental and chronic illness, and other issues. Many of my clients are individuals seeking healthier relationships and create change in...
Hello! I believe the power of therapy lies in improving your relationship to the world, the people close to you, and ultimately to yourself. I use our relationship as our guide in your journey to heal, transform, and navigate life's challenges. While I provide therapy to people from all walks of life, I especially enjoy working with gay, lesbian, queer, trans, and nonbinary individuals and peop...
Hi there! Welcome to my practice. Clients describe me as authentic, wholehearted, creative, fun and compassionate. I believe healing is a journey built upon trust and safety in vulnerability. My approach is client focused, strengths-based, creative and individualized. I specialize in treating depression, anxiety, LGBTQ+ issues, identity and life transitions. I also specialize in treating comple...
If you are a client who wants to explore the systemic intergenerational patterns and deep emotions that sometimes prevents you from having positive interactions in relationships, then there is help. I can work with you if some of your presenting problems are communication, emotional trauma, divorce, infidelity, anxiety, fear and depression, to help you achieve your goals. Also for couples often...
Is it hard just to function and get through the day? Ready for a change? Most of my practice is based on the use of Rapid Resolution Therapy brain-based techniques as it is gentle, fun and quick; relieving unwanted symptoms in as little as 1-3 sessions. I am also certified in Dialectical Behavioral Therapy and a Prepare and Enrich Facilitator as well as trained in traditional therapeutic...
( English | español ) Full at this time - currently referring to Michelle Alvarez: https://drmichellealvarez.com/ Life changes don't just happen because we want them to. The kind of clients I like to work with are ready to take an active role in making their life what they want it to be. I like to work with people who are struggling with their identities, and are ready to develop a better...
I believe that life is a journey with moments including lessons, hardships, and celebrations. All can lead us towards personal growth- especially with some help along the way. We are all equipped with the ability to make choices that redefine our lives and, in the process, find peace in the midst of suffering. We not defined by our weaknesses, strengths, past traumas, choices, or diagnosis....
I am passionate about helping individuals discover their best selves. I encourage my clients to build strong relationships, discover patterns of behavior in order to initiate change, and ultimately, live their best lives. I use a client centered approach to therapy and will create a partnership with you in order to work through treatment together. I believe that change comes from within each...
Therapy is a bridge of communication that fosters healing, growth & insight. It's important for clients to feel safe & to have their voice heard & truly be seen. My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic & cognitive behavioral ideologies. This allows me the flexibility to give individualized care that will help my clients. Clients are...
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with...
Are you feeling weighed down with depression or anxiety? Are you stressed by family or life difficulties or is past trauma creating problems? Do you struggle to say no to the demands of others? Are you feeling burned out? My goal is to help you gain freedom from the effects of anxiety, depression, codependency, trauma or addiction on your life. I also work to address other concerns such as...
Sometimes the hardest thing is trying something new. I believe every individual deserves happiness, so why not seek the support and strength within yourself to use tools and have happiness? I take pride in understanding a person's life obstacles and addressing the connection between physical, mental, and emotional healing while also understanding that each individuals experience is different an...
