The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
One step can make all the difference." I have provided individual and family therapy for over 15 years. I am very passionate when it comes to working with individuals and families and strive to improve the life of my clients. I am able to build rapport quickly and my clients have commented they feel safe and comfortable to share their story, their life, and their struggles with me. I am...
“If I asked you to name all the things you love; how long would it take you to name yourself?” Which is why I work continuously to help others through their mental health journey. I received my Masters of Social Work (MSW) from Indiana University-Purdue University Indianapolis (IUPUI) in 2003 and am licensed as both a Clinical Social Worker and Clinical Addiction Counselor. I started practicing...
**I have openings within 1 week. I work with clients ages 15 and up, adults, and couples. I am a thoughtful, compassionate person, and I am committed to helping my clients with their therapy goals. My ideal client is female and age 30 or up but I work well with older teens and adults. I use CBT often in my work, and I have specialized training in EMDR and Accelerated Resolution Therapy (trauma...
*Currently accepting new clients for teletherapy* Mental health exists within all of us. At times, we will lean toward mental well-being while other times we experience mental health struggles. Everyone will face mental health struggles at some point in their lives. When we do, it can be incredibly overwhelming and difficult to know how to address. Thankfully, we have therapy for this. Therapy...
Today you are one step closer to feeling empowered and whole. By visiting this site you acknowledge that something is missing. Maybe you notice that you rarely feel content or at ease, or that the pursuit of happiness has become exhausting and seems unattainable. Unrealistic expectations of perfection, high-conflict relationships, and/or traumatic events can cloud our self-concept and lead to t...
Compassion for others has always been a driving force behind my work as a therapist. As such, much of my work over the last twelve years has been directed toward working with individuals of all ages, families, and groups dealing with life’s difficulties, losses and ever-changing circumstances. My goal has always been to empower, educate, comfort and guide those in need, and to promote healing. ...
I am a relational, insight-oriented psychotherapist specializing in the treatment of trauma, depression and anxiety. I am committed to providing individuals and couples a compassionate, non-judgmental space where you can begin to deepen your understanding of you relate to yourself and others, and how patterns and behaviors act as barriers to living the life you would most like to live. I recogn...
It is not easy to recognize when you might need help, and even harder to reach out to others during difficult times. I am sensitive to the difficulty of the therapy process and do my best to honor each person individually. Being culturally sensitive and competent in meeting the diverse needs of all of my clients is one of my biggest values as a psychologist. I value social justice and this info...
My 31 years of experience have entailed providing both psychotherapeutic counseling as well as case mgmt support to disabled & elderly clients, Hospice & dialysis social work. I work with adults of all ages. Each decade has its own challenges. Anxiety, depression, addictions, insecurities, relational issues, health and other issues of all kinds can hamper us at any age. For my clients, I love t...
I began my therapeutic career working with teens and families in a substance abuse clinic and quickly realized I saw great value in being able to provide a safe space for individuals and families to feel heard and supported without judgment. I strive to meet each individual with empathy, humor, and direct communication that addresses the presenting issue head on. Working collaboratively with yo...
I believe in collaboration and offer a companioning approach in our sessions – with you as the expert on your own story. It is my honor to walk alongside clients through a strength-based approach to therapy – helping clients identify and amplify their own unique gifts. My experience working with individuals includes stress management, life transitions, grief and loss, family or interpersonal...
I am a bilingual and cultural therapist who has been living in the United States since 1998 and 12 years in Minnesota. I am from Venezuela and I have a deep understanding of cultural changes and backgrounds. My philosophy starts with an integral work in clients, being present and believing that body, mind and soul connection are keys to enhance the quality of life. Being aware is the beginning ...
I'm a bilingual Licensed Professional Counselor (LPC), Somatic Experiencing Practitioner (SEP), and Board Certified Behavior Analyst (BCBA) / LBA providing psychotherapy, applied behavior analysis therapy and consulting to individuals, couples and families. One of my main specialties is helping clients understand the impact of trauma and assist them in their journey of growth. I also work with...
I applaud you for taking the first step in the journey to healing and growth. Life can throw us some unexpected challenges, yet we have the power within to overcome them. My approach is to help you tap into your innate strengths and guide you towards a path of self-discovery. Perhaps you are currently struggling with relationship difficulties, unresolved trauma, anxiety, depression, grief and...
Many kinds of difficulties and pain can lead a person to seek counseling. The most important thing is you made that first step. From here, you begin an experience of self-discovery and growth. Whatever is troubling you, you are already one step closer to resolving it just by starting your search for the right counselor. I am excited to join you in your task and help you with whatever you may ne...
