Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.
Therapists Who Specialize in Offering Life Coaching
Congratulations, you have taken the first step! We all face challenges in life that bring a whirlwind of emotions and moving forward can often appear ambiguous and quite daunting. I will guide you in exploring patterns of thoughts and actions that can be impacting you in efforts to devise next steps. My style of counseling is integrative. Elements of Cognitive Behavioral Therapy (CBT),...
I believe it is my job as your therapist to walk with you on your healing journey. The first step is asking for help. I believe in creating a safe place for each client to feel comfortable sharing the personal details of their lives. I strive to honor my client's wisdom of self and their experience while also building a relationship of trust and understanding between therapist and client. I am...
Helping you overcome life difficulties and reach your full potential is the mission of U Change. We provide various therapies and a safe environment to help you reach your goals. U Change staff are a group of individuals that have faced some major life issues and now have the experience and the education to help you reach your goals. We specialize in EMDR therapy, Pre/Post Bariactric surgery...
Everyone inevitably feels down, anxious, or unmotivated. We struggle with family obligations, identity, relationships, career choices, or just life in general. We may not even be aware of the impact stress has on us. Factor all that in the context of time, money, and societal norms, and we may experience ennui or question our life choices. I want to help people grow and live life in a way that'...
If you are feeling hopeless and overwhelmed, I have over 15 years of experience and want to work with you. My goal is to help you feel better and be able to live your best life. My approach to decreasing your anxiety, relational conflict or depression includes using nutrition and other lifestyle factors to help you see the whole picture. Your mental and physical health are closely intertwined a...
Have you been feeling like you’re in survival mode? Are you dealing with health issues, feeling stressed, overwhelmed, depressed, anxious, or just not yourself? Maybe your desire to understand your life’s purpose has you feeling stuck or confused. You may have mastered survival mode, but let me invite you to an opportunity to start living! I work to understand and solidify your goals for therap...
Are you a man or woman struggling with anxiety, stress, or depression? Do you stay in your home because you would be so embarrassed if you were to have a panic attack in public? Are you so depressed you cannot sleep at night or maybe you sleep all day? You don't eat. You can't work. You cry all the time. Is your partner done with you and have moved out? Are you a college student who is missing...
I enjoy being able to use my skills and training to help people who are hurting, whether they are experiencing things such as depression, anxiety, grief, or relationship issues. I aim to deeply connect with my clients and understand their feelings, as well as whatever situation they find themselves in. I accept them exactly where they are, and I work to understand where they want to go as part ...
Beth Lee has more than 30 years of experience in clinical social work, with special expertise in the treatment of anxiety, depression, post-traumatic stress disorder (PTSD), life transitions and coping with chronic medical conditions. She began her career at the United States Air Force Regional Hospital at Sheppard Air Force Base, Texas, and has since served in therapist and supervisory positio...
Our ideal client is someone who wants support in one of our 7 domains of functioning: Psychiatric/Medical, Social/Interpersonal, Recreation, Self-Management, Family, Education/Vocation or Belief System. It is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone wh...
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals durin...
I enjoy working with clients who are looking for assistance with stress in their life, and are striving for balance and purpose. Stress can come from: relationships, work, finances, health, addiction, or our thoughts. Stress in one area of life can effect others. This stress can lead to anxiety, depression, anger, health problems, or addiction. Please visit my website at wholelife-counseling.co...
Life presents us all with situations and events that have the potential to overwhelm us and knock us off balance. Sometimes we experience patterns in our lives that we struggle to alter; these echoes of the past can be used as guideposts for the direction of therapy and have their own lessons and gifts. Each person's unique history, strengths, and challenges provide clues about their path to...
Samantha is an action-oriented, experientially focused supportive psychotherapist. She has trained in Cognitive Behavior Therapy (CBT), Mindfulness-Based Stress Reduction, Internal Family Systems, Non-Violent Communication and incorporates various mind-body practices into her clinical work. Samantha is also a health coach and chef, and has training in Nutritional Psychiatry (how food impacts...
Are you facing roadblocks in your life? Feeling like you can’t face a full day of work. Is it difficult to complete daily tasks of living? Do you dread going out in the community? I utilize cognitive behavioral trauma focused therapy approaches for all clients in need of addressing stuck points in their life. I am here to assist you . I have flexibility during weekends as well in the evenings I...
