What is Life Coaching?

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Life coaching is different than mental health counseling in critical ways, but both types of specialists offer benefits. Life coaches typically can’t diagnose and provide treatment plans for mental health disorders. Counselors and therapists do. Life coaches help people establish goals, find motivation, and achieve those goals. Their focus isn’t on mental health. A life coach uses motivational techniques to help someone accomplish goals that are unique to them and their aspirations. A person would go to a life coach for guidance in establishing more meaning in their life.

Therapists Who Specialize in Offering Life Coaching

Rodnnie Santiago-Díaz, MA, LMHC

Boston

Massachusetts

Rodnnie Santiago has worked with clients from all age groups through various modalities for several years. He’s worked with individuals, couples, families, and groups. Rodnnie's therapeutic approach is trauma-informed and has holistic roots. He also has vast experience working with Latinx communities and integrating culturally-sensitive care.

K. Chinwe Idigo, PhD

Teaneck

New Jersey

Idigo Forensic and Clinical Psychology, is a boutique private practice providing cutting edge psychological intervention. Whether you struggle with depression, anxiety, trauma, or stress, or are looking to improve relationships, and for personal growth, our interventions are tailored to treat the whole person. We are trained in a variety of interventions, and design a treatment plan that is tai...
Thank you for taking this first step toward improving your mental and emotional well being. I am a Licensed Clinical Social Worker (LCSW) who has been in private practice for over 15 years. I work hard at creating an office atmosphere that is relaxed and casual. I work from the assumption that you are the expert on your life. I want you to set and achieve goals, enhance coping skills, manage...

Logan Kingston

South Hampton

New York

Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.

Manhattan Mental Health Counseling

Durham

North Carolina

Manhattan Mental Health Counseling is a full-service therapy practice accepting many insurance plans. The therapists of the practice specialize in many topics including  anxiety, depression, eating disorders, self-esteem, grief, trauma, PTSD, social anxiety, phobias, and LGBTQIA+ topics, among other issues. Manhattan Mental Health Counseling is committed to providing the highest level of…