Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed...
I am passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is my job to meet each client where they are at. I strive to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help...
I believe that you have the courage to voice your opinions and beliefs without anxiety or apprehension and this will lead you to the life you envision for yourself and toward the future you desire. As we work together, you will build a stronger capacity to fully engage and experience your life by successfully navigating challenges and developing deeper meaning that will allow you to become who ...
Relationships are hard work. You may find that your relationships follows a certain pattern of conflict and connection that you can't escape. You probably have talked to your friends, your family, a religious leader, but nothing seems to work. You may feel alone. You may wonder if this relationship is worth the trouble. In couples therapy we will work to uncover the negative pattern of connecti...
Do you have difficulty trusting others or maintaining close relationships with friends and romantic partners? Do you struggle to manage your emotions when you feel stressed or overwhelmed? Do you often experience feelings of self-doubt? This is not uncommon, especially if you grew up in a household in which one or both of your parents suffered from mental health issues, either treated or...
"Change is inevitable, Growth is intentional". My goal is to assist children, teens, individuals and families while enhancing their ability to cope with their current challenges. I am a solution oriented counselor based on the foundation blocks of Positive Psychology. Allow me the opportunity to assist you and your children in improving communication, setting goals, cope with their thoughts whi...
Do you need a change in your life and are unable to find the motivation to get started on your own? I would like to help. My career experiences have provided me opportunities to work with clients struggling with mood and anxiety disorders, psychotic disorders, borderline intellectual functioning, maladaptive behavior patterns, marital discord, family dysfunction, and adjustment disorders includ...
We are all human and sometimes we all need support. Feeling overwhelmed, stuck, stressed, hopeless are some of the feelings we may experience when we are facing life transitions. Friends and family members often with good intentions usually will try to give us advice or support. If we don’t have trusting relationships, we may not know where to turn. It is okay to seek support in professionals a...
Are you working to accept and create a new normal? Do you struggle with over thinking, being overwhelmed, grieving and even feelings of survivors guilt? I offer video sessions to help in treating anxiety, depression and trauma. I specialize in helping you build, discover and integrate skills to manage stress, anxiety, and build the life you want. If you want to learn how to regulate your body a...
Who knew it would be so difficult to make it on your own, develop new relationships, and face the stresses of your late teens, 20s or 30s? Addressing struggles as you become an adult can present you with immediate and urgent challenges related to family, relationships, money, work, school, and confusion with your overall life path. This period of time is filled with moving from one place to...
I am passionate about serving the hurting, the weary and the wandering from a faith-based approach. I strive to graciously meet my clients where they are and foster a safe, encouraging and confidential environment. My focus is to help them move forward toward individual and/or relational healing and wellness with renewed strength, purpose and hope. I enjoy working with women and couples to set...
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside client...
Sometimes in life you don't feel heard or understood. At those times, nothing feels safe and you feel alone. When you are going through a difficult time in your life it can feel overwhelming and isolating. Hannah believes her role in therapy is that of a helper, to be with you in your journey, whether that be finding your own voice, healing past wounds, or working through trauma. Through buildi...
Are you feeling sad? depressed? lonely? struggling with relationship issues, domestic violence, self-esteem, anger, trauma? You are not alone! Too many people today are suffering in silence from emotional pain that affects their ability to function on the job, in school, in their everyday lives. Seeking help is a good first step. You may also just need a PEP Talk. Dr. 'Vic' is an experienced...
I am a firm believer that anyone can benefit from therapy. I also think people have a natural tendency to want to be their best selves, but that at times things get in the way. My job is to help people realize their own potential, building on strengths that are already present and teaching coping skills along the way. Cognitive Behavioral Therapy (CBT) is regularly incorporated into therapeutic...
