Compassion fatigue describes the stress experienced by those who work with people with trauma. It’s more common in helping professions, such as counseling, nursing, teaching, clergy, and social work. Details of the trauma often surround professionals who assist people dealing with the consequences of trauma. Hearing stories about people’s darkest, most horrendous moments can take a toll on professionals. Hearing these stories can cause mental distress, which can trickle into physical problems.
Available Treatment Options
Therapist interventions for compassion fatigue include working on setting boundaries, ensuring there is the proper time for self-care, and disrupting negative thought patterns with Cognitive Behavioral Therapy (CBT), mindfulness-based stress reduction tactics, and group therapy.
Therapists Who Specialize in Helping Those Who Struggle With Compassion Fatigue
Our clinicians are trained in a range of psychotherapeutic theories and techniques, including psychodynamic, cognitive-behavioral, family systems, and mind-body approaches.
As eclectic practitioners, we reject the idea one theory or skillset explains everything. We believe truly individualized care requires not just broad knowledge and experience but humility and creativity....
Sometimes in our lives we encounter experiences that may be overwhelming, traumatic, or indescribable. At other times, things may be going well, but we could still benefit from having a sounding board & someone to put things in perspective. Even when we have no complaints with how things are, there is always an opportunity for growth, always an opportunity for an enriching experience. I focus o...
**Not currently accepting new referrals** I specialize in adult mental health and have practiced in a variety of clinical settings throughout my career. These settings range from inpatient acute care hospitals to outpatient community based counseling centers. I have extensive knowledge of the managed care industry and feel this has enhanced my patient advocacy skills, increasing my ability to h...
Courage is defined as, "being afraid, but moving forward, anyway." I've learned that the most courageous people I've known are those who seek therapy. It's not easy to share one's fears and insecurities with a stranger. My approach is to first acknowledge the effort it takes to make that first step, and to help my client realize that all of us have challenges, and that a therapist is not a crut...
Are you tired of feeling stuck? Do you experience anxiety, depression, or find yourself using unhealthy comping mechanisms? Do you desire freedom and growth? I am committed to providing a safe environment built upon trust so that you gain increased self-awareness and work toward lasting change. I will work with you toward mutually established goals and seek to achieve the best possible results ...
I support my clients as they navigate through life transitions, trauma, depression, & uncertainty to reawaken their inner strength, reconnect to what matters most, and journey back to wholeness. I believe that therapy facilitates transformation through relationship, and that people heal with a deep sense of human connection. Through our work together we will create a safe space for you to explo...
Allowing my clients to experience the world of counseling in a positive way. I practice positive psychology, which will give my clients a whole new way of looking at their lives, even though the world may not be the most positive place they see. My clients will be introduced to skills that will help them move forward in a life they thought they were "stuck" in. I help my clients see their...
Are you thinking "if I had made different choices in my life, I would not be feeling so empty, lonely or worthless."? You may not even know where these feelings are coming from or why they continue to overwhelm you. Although you cannot change or erase the past, you can come to a place where you can learn to relate to and experience the past differently. You can begin to understand where your...
I specialize in working with adults, college students and adolescents dealing with trauma, abuse and dissociation issues, mood disorders, and life changes including transitions, grief and loss issues. Clients seeking lasting change in their lives or just looking for help to identify goals towards finding balance in their daily lives, as well as individuals seeking to align with and live their...
You've been thrown for a loop. Things have come up in your life that you never expected and you're completely unsure how to regain the positive outlook you once had about life. You're insightful, a high-achiever, and you want to live your life with purpose. Let's get to the bottom of what's going on, so you can sort through your emotions and start living with intention again. With understanding...
You already have what you need within yourself to experience fulfillment in your life. Unfortunately, there are many internal and external influences that can prevent this resulting in a feeling of falling short of who you should be. This can lead to a sense of being out of balance, feeling stuck and many of the symptoms that bring you to therapy. I believe that the most important task is to ma...
Chronic Pain or Illness? Anxiety? Depression? Have you tried everything and something is still missing? If you're anxious or sad a lot of the time, if you're dealing with a new medical diagnosis or care for a family member with illness, or struggling with how to manage your own health & wellness while doing the rest of your life, or life just feels hard...you're in the right place. This is wher...
Are you feeling frustrated and overwhelmed? Or maybe you feel like other people's needs often come before your own. You may feel like no one understands what you're going through. Even though it's hard, reaching out for help can be the first step to feeling better. Getting an outside perspective can help you notice where you're getting stuck so you can start making changes in your life. As an...
It is my privilege to meet you with genuine compassion, authenticity and a tailored therapeutic experience while we work toward your desired goals. My clinical background ranges from treating individuals, children and families, to veterans (as an Air Force veteran myself)! I also specialize in veterinary medicine social work, compassion fatigue, burnout and vicarious trauma as it relates to ani...
You’re here because you want to change. Something just isn’t working. It’s not easy sharing your deepest secrets with a stranger. That’s why I go out of my way to make you feel comfortable, and give you the tools you need to navigate the world in a better way. I have have 17 years’ experience in counseling. So I have the expertise to give you the help you need. You want to improve and be a bett...
