Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Are you a people-pleaser, overthinker and/or perfectionist, who is looking for a non-judgmental, transformative space to gain insights and self-awareness about why your inner critics are so loud? You may be feeling exhausted from putting yourself down and dismissing your own needs in the name of productivity, achievement, or avoiding rejection and mistakes. You have spent enough time being hars...
I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma. I provide therapy tailored to your needs and draw from DBT, IFS, and EMDR to find those lightbulb moments where things just click.
Sometimes we struggle with loneliness, insecurity, and building relationships. The desire to connect is there but because of anxiety about being too vulnerable with people, it becomes too risky; it feels like your safety and comfort is at stake. The cycle of wanting more connection, yet being uncomfortable with deeper connection can take it’s toll on you. Symptoms like depression, irritability,…
I provide individual counseling for those that prefer a more unique approach to therapy. I am empathetic, caring, sarcastic, and curse too much. I will not just nod my head and smile, be prepared, I will call you on your s**t.
Nadine specializes in helping you overcome life’s challenges with Transpersonal Healing utilizing compassion, respect and clinical expertise. Nadine also offers a specialized and tailored Satsang experience for those who are seeking true awareness of Self and it’s source.
Struggling with anxiety, depression, relationship distress, low self-esteem, or simply need guidance on life’s journey? I provide a safe, judgement-free space for self-discovery & personal growth. Through active listening, thoughtful questioning, and evidence-based techniques, I will help you gain clarity, & set achievable goals towards health, healing, and happiness. If you seek greate...
Are you struggling with anxiety or depression? Relationship issues troubling you? Going through a large life transition? I work collaboratively with clients to build coping skills, confidence and awareness of that is holding them back, what can be improved in their life to help facilitate wellness and healing. Clients gain tools and insight, focusing on their strengths through a therapeutic…
I work with women to sort through present and past difficulties by understanding their story, their relational patterns and their coping mechanisms. I specialize in helping individuals navigate relationships with difficult/toxic people, family/relational issues, spiritual abuse and trauma, and complex trauma. It would be an honor to join you on your journey of healing and wholeness.
When individuals experience severe life stressors and traumas, it is not out of the ordinary for their lives to unravel. As human beings we have the power to overcome our greatest obstacles, so long as effort is put in place. The pursuit of growth brings its challenges, as well as its rewards. Through personal experiences with addictions, as well as its consequences, I've come to understand its...
I work with clients who may be struggling with family conflict, partnership phase of life issues and individuals seeking to meet their goals through strength-based methods to build confidence, empower families and partners to move relationships to the next level. During our initial sessions, we will explore the presenting issues then collaborate to create a strength-base goals plan.
Laurie Premisler is an experienced psychotherapist specializing in helping adults cope with sudden life transitions.
Transitions such as the ending of a relationship, or a job loss, can feel just as intense as the death of a loved one. The loss you feel is profound. You feel sad. You feel anxious. You question why it happened. You aren't sure how to grieve, or even if you should. Phrases like...
