Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I am a clinical social worker and addictions counselor with experience in treating individuals with depression, anxiety, interpersonal difficulties, and addictive disorders. Together we can develop a plan for you to reach your goals and lessen the impact that psychological and behavioral issues can have on your life's journey. I am here to help. Please contact me if you would like a consultatio...
Let me help your child live the life you know they can achieve. I have been providing therapeutic services for 25 years. I am a Licensed Professional Clinical Counselor who specializes in crisis intervention, emotional, physical and sexual abuse, domestic violence, self-esteem, grief, parenting, anger management, behavioral issues secondary to developmental disabilities, deafness, and issues...
Therapy is a process and I know it takes a lot of courage to seek it out. I believe that all of us have in us the right tools to change our lives and achieve our goals. Sometimes, all it takes is a little guidance and support from someone who might have a different perspective. As a licensed clinical social worker, I provide expert services working with adults, older adults and adolescents to...
As a "seasoned" mental health professional, I can provide a wide variety of counseling services to a diversity of clients. I have found that providing a safe place for individuals and for couples to explore their "true selves" is fundamental. I work with clients to form relationships that become the vehicle to better navigate a complicated world. I believe our earliest relationships often funne...
I am licensed as both a Marriage and Family Therapist and a Clinical Psychologist. I started practicing psychotherapy in 1993 and I love the work so much I have never done anything else. In today's world we don't take the time to listen and get to know each other. We start to suffer from depression and anxiety because we are so disconnected from each other and ourselves. I am trying to change t...
People search for emotional comfort as they successfully cope with life challenges and struggle to find mental comfort, when they are faced with life complications or chronic, long lasting problems. Coping skills, level of adjustment to unexpected changes in life or going through the process of different life stages varies from person to person. In the process of therapy, I have clients develop...
Are you feeling anxious, stuck, or even misunderstood? Many of us feel the loneliness of this day and age, and some life experiences leave us hurt, frightened, or traumatized. It is my job to walk with those who have been feeling alone in their journey and process these events together. My aim is to ensure progress in all areas of your life through empowerment and healing. Together, we can...
*Now booking limited in person appointments*. This is not the year we all thought it would be. You may be experiencing levels of anxiety and sadness that you never could have imagined. Or maybe old wounds are being reopened due to the affects of your world being turned upside down. Allow me to walk with you through these difficult times. Whether negative thoughts and emotions are new to you, or...
I'm a Seattle-based counselor, working primarily with adult individuals and couples of all kinds. I believe counseling is a resource that can help people live more meaningful and authentic lives. I offer a non-judgmental, candid, and curious approach as I support you in your process of healing, self discovery and acceptance. I particularly enjoy working with issues of anxiety, relational confli...
*Now accepting TRICARE, BCBS, UHC and Cigna* Are you feeling stuck and wondering if it's even possible for things to change? Maybe you're not sure what the answer is but you have reached a point where you are willing to try and make a change for the better. I can help open your mind to possibilities you might not have otherwise considered, provide emotional support when you feel like there are ...
My approach balances genuine compassion and understanding with direct feedback that gets right to the heart of the matter. There is no judgement with me, and you can feel safe to talk about anything. I work with people that are feeling "lost" or "stuck", clients pre/post-abortion, LGBTQA+ identifying, and clients in non-traditional relationships . Whether you need to vent about your dissatisfyi...
My desire is to join others in the good and difficult work of change. I have worked with many men and women whose lives have been upended by trauma , anxiety, and addiction. I have found that, in the context of genuine support and trust, a more peaceful life is possible. To that end, I am warm and personable, but also direct and committed to results. Most often, I work as a partner with clients...
Are you feeling overwhelmed, stuck, or unsatisfied with some aspect of your life? This can often lead to challenges connecting with ourselves, connecting with others, and ultimately thwarting our ability to live the life we desire. While emotions are something we all experience and are impacted by on a daily basis, emotional awareness and understanding doesn't always come easily. If you are liv...
Addictions, distorted and/or negative thinking patterns can take a serious toll on one's mental health, leading to increased depression, stress, anxiety and declining physical health. These thought patterns can be changed and addictions eliminated so that you can live your best life. I provide a safe, confidential and supportive environment, where with the right treatment and guidance, I will h...
With 20 years experience as a nutritionist working with clients with eating disorders, anxiety, depression, OCD, and trauma, I have recently become a mental health counselor (LMSW) to help people uncover and resolve the issues underlying their disordered behaviors. I also work with clients to manage symptoms of anxiety, depression, stress, and other moods or feelings that get in the way of livi...
