Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I believe that every individual has the ability to change, grow, and work through life’s struggles. My job as your therapist is to partner with you to foster healing, introspection, and growth, and utilize the strengths you already possess while building upon them. I believe that you are the expert on what you need, I am simply a partner to help you get there. I am a Licensed Clinical Mental...
In today's world we are faced with many troubles and hard times. It can be difficult coping, causing one to need someone to talk to about their stresses and hardships. We at Counseling On The Hill (COTH) understand the needs of people in today's society. We care and understand all the tribulations that are difficult to cope with that befall us all. We are here to help!!! We have License...
Welcome! My name is Alex, I provide counseling at Thriveworks in Portage. I consider myself to be a methodical mental health professional who evaluates the individual needs of my clients in order to both determine their goals and help to achieve them. I believe people are inherently good, self-correcting and wise. Everyone has strengths and it is my job to help people recognize and capitalize o...
Ingrid Lopez is a bilingual (English/Spanish) Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor specializing in treating adults with depression, anxiety, trauma, addiction, and stress and anger management. Ingrid has experience working in an outpatient setting in both behavioral health and substance abuse treatment centers. She aims to provide a safe space for individua...
ACCEPTING NEW CLIENTS. I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past...
Have you been feeling overwhelmed, sad, or disconnected lately? You've been trying to keep up but suddenly realized you’re not happy with yourself or your relationships. You know something needs to change but don’t know where to begin. I have several years of experience treating adults with depression, anxiety, and low self-esteem at university counseling centers, behavioral health hospitals, a...
Integra Psychological Services, PLLC is owned by clinical neuropsychologist Dr. Levi Armstrong. We provide compassionate psychological and neuropsychological testing / evaluation services for children, adolescents, and adults. We also provide individual, couples, and marriage/family therapy. Dr. Armstrong is a neuropsychologist specializing in ADHD testing, autism, learning disorders, TBI, stro...
Providing online telehealth services in the state of California. As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues. With an...
Making the decision to take charge of your own path and seek change is a courageous effort. Most individuals find it hard to reach out and ask for help, which is why finding a safe and comfortable environment is an important part of the therapeutic process. In my therapy practice, I believe each client has their own needs and perspectives. I provide a counseling experience that allows individua...
Psychotherapy is a wonderful gift to yourself. It takes courage to take an inventory of your life and make healthy changes to improve the quality of your life. Through counseling with me, clients build upon their strengths to heal from a multitude of emotional issues. Whether you are struggling with issues of anxiety, self-esteem, life transitions, relationship distress, or creative issues, I a...
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in...
Hello, I’m Holly Horan, a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor. I am also a Certified Daring Way ™ Facilitator – Clinician, which focuses on shame, guilt, and resiliency. I am a United States Marine Corps Veteran, and have spent many years working with veterans, their spouses, and families. I work with clients from all walks of life, and focus mainly on...
Life can often feel like a roller coaster. The pressure to perform in various areas of life can feel heavy and difficult. We all have personal and relational things impacting our lives no matter what stage of life we are in. I understand that it's difficult to ask for help and yet I know from personal experience the first step toward healing can be reaching out to someone who is able and willin...
Are you tired of fighting? Do you feel like you have tried everything, and none of it has made a difference? It’s as if no matter how hard you try or what you do differently, you find yourself in situations and circumstances that you didn’t intend or have no control over. And you are hurting. Perhaps you feel like something is missing, even a part of yourself. Your relationships may be strained...
Do you find yourself feeling anxious in relationships? Have you ever wondered why you keep repeating old behaviors? Are you battling internal voices that say you aren’t good enough? My practice focuses on adults dealing with anxiety, depression, self-esteem, childhood trauma, and relationship issues - including dating and negotiating forms of consensual non-monogamy. Together we learn about how...
