Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I believe in a holistic approach to mental health treatment, addressing not only the psychological symptoms but also the physical, emotional, and social factors that contribute to a patient’s well-being. Each individual is unique, and treatment plans will be tailored to meet their specific needs, incorporating therapy, medication, lifestyle changes, and community support.
I am a board-certified psychiatric mental health nurse practitioner with over ten years of experience in mental health. I create a safe space for patients to express their emotions without fear of judgment.
I believe in a compassionate, patient-centered approach to care. Every patient is unique, and I strive to understand their individual needs and experiences. My background in pediatric and psychiatric nursing helps me create a safe, supportive environment where patients can express themselves. I prioritize holistic care, integrating mental health support and medication management. Together, we w...
My treatment philosophy centers around compassionate, patient-centered care. I believe in treating the whole person, not just their symptoms. Engaging patients is key. I take the time to listen and educate them about their health and treatment options. My goal is to empower individuals to make informed decisions. I specialize in both family practice and psychiatric mental health, allowing me to...
At our TeleHealth practice, we provide comprehensive and compassionate mental health care tailored to meet the diverse needs of individuals from all walks of life. Led by a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), our services encompass a wide array of mental health support, including psychiatric evaluations, diagnosis, medication management, and evidence-based ther...
A prescription service appointment with a provider typically involves a brief review of his/her existing patient's medical history, confirming the need for the prescription service, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs.
Treatment Philosophy My approach to patient care is all about you. I believe in treating the whole person, not just the symptoms. I listen carefully to understand your unique needs and concerns. My experience as a Family Nurse Practitioner and Psychiatric Nurse Practitioner allows me to provide compassionate care for both physical and mental hekalth. I value open communication and teamwork. Tog...
In my practice, I emphasize a compassionate and respectful approach, ensuring that each patient feels heard and valued. I specialize in conducting thorough psychiatric evaluations, providing brief counseling sessions, managing medications, and making necessary referrals to other healthcare professionals. My strengths lie in my ability to listen attentively, demonstrate compassion, and treat eve...
I am a Team-oriented, Board-Certified Psychiatric Mental Health Nurse Practitioner (ANCC) with a record of establishing strong relationships with clients, families, co-workers, and local agencies.