Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
At Origen Healthcare, Doctor of Nursing Practice (DNP) Nazira Usmanova, offers compassionate care in Psychiatry, Primary Care and Neurology. With over a decade of experience as a registered nurse, she excels in treating individuals of all ages, from children to seniors. Certified in Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD) and skilled in comprehensive ASD/...
I provide as much sessions needed to get thorough information in order to ensure that my clients will get the best possible treatment. My care is client centered focused so I go with my client's flow and the client is involved in all decision making. I also teach CBT techniques or psychotherapy once it applies.
As a dedicated healthcare provider, my philosophy is rooted in compassion and patient-centered care. I believe in treating each patient with respect and empathy, recognizing their unique stories and needs. My approach combines evidence-based practices with a strong emphasis on open communication, ensuring that patients feel heard and valued. I specialize in psychiatric mental health management,...
My treatment philosophy focuses on a holistic approach to healthcare. I believe in seeing the whole person, not just their symptoms. I listen carefully to each patient, valuing their unique experiences and needs. My goal is to partner with patients, offering compassionate and individualized care. With a strong background in integrative psychiatry and mental health, I emphasize trauma-informed p...
We provide compassionate, evidence-based mental health care tailored to each individual. Specializing in treating conditions like depression, anxiety, PTSD, bipolar disorder, and ADHD, we combine therapy, medication management, and lifestyle adjustments to support holistic healing. Our approach emphasizes patient-centered, culturally sensitive care, fostering a safe and collaborative environmen...
I believe in a patient-centered approach to healthcare. My goal is to treat each patient as an individual, listening to their concerns and needs. I value compassion, respect, and open communication in every interaction. My specialties allow me to provide tailored care designed to promote healing and improve well-being. I focus on educating my patients, empowering them to take an active role in ...
I am dedicated to serving adolescents and adults for psychiatric medication management. I offer a comprehensive and culturally diversified approach to mental health services. I specialize and have experience in treating anxiety, depression, PTSD, psychotic disorders and multi-mood disorders.
At SoundMind Care, we focus on restoring mental health for patients of all ages. As a certified Psychiatric Mental Health Nurse Practitioner, I offer comprehensive assessments, diagnoses, and treatments. I specialize in managing psychotropic medications for conditions like depression, anxiety, and PTSD, while also providing supportive therapy. My approach is empathetic and collaborative, ensuri...
I believe in a holistic approach to mental health treatment, addressing not only the psychological symptoms but also the physical, emotional, and social factors that contribute to a patient’s well-being. Each individual is unique, and treatment plans will be tailored to meet their specific needs, incorporating therapy, medication, lifestyle changes, and community support.
