Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Welcome to my private practice, where I offer empathic, personalized care to adults and culturally diverse populations, empowering clients to take control of their mental and physical health. Through a supportive approach, I help individuals build skills and confidence to improve their overall well-being and lead healthier, more balanced lives.
My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care. I recognize the unique qualities of each individual and work closely with them to develop tailored treatment strategies that align with their goals, values, and preferences.
Our treatment methodology for comprehensive psychiatric services integrates evidence-based practices, including thorough assessments, individualized care plans, medication management, and a range of therapeutic approaches, such as cognitive-behavioral therapy (CBT) and psychotherapy, all aimed at addressing the unique needs of each patient to achieve optimal mental health outcomes.
I am a master’s level therapist who is independently licensed in Ohio. I have 12 years of counseling experience in many different facets of behavioral health. I tailor your treatment plans to your current needs. Utilization of tele-therapy sessions with frequency discussed throughout the process: weekly, bi-weekly, and monthly options available. I understands that this process can be difficult ...
I'm well-versed in traditional therapeutic techniques as well as evidence-based medication management to ensure my patients receive the most thorough level of care. My holistic approach considers your unique needs when crafting a treatment plan that will work best for you! I am passionate about the work I do, listening intently to every detail you share.
As a provider at N'tuitive Wellness Solutions, my treatment philosophy is rooted in a holistic and individualized approach. I prioritize understanding each patient's unique needs by integrating conventional Western medicine with innovative, natural therapies. My core values are empathy, empowerment, and collaboration. I am dedicated to fostering a supportive environment where patients feel hear...
