Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
*Note: Not accepting new clients through 2020* The familiar saying is true: life is hard. Generally, we cope, finding joy and meaning in spite of disappointments, learning valuable lessons even in hard times. Sometimes, though, we need help: an active, compassionate listener; an ally to offer new understandings and skills; an advocate and resource aid. That's where I can be of service, using my...
Why therapy for a child? We know that the world can be a challenging and overwhelming place, and it is no different for a child. I can support you and your child to navigate feelings of sadness, anger, fear, and frustration. You may or may not know why your child is having a hard time and certain feelings may be masquerading as challenging behaviors. I can help uncover what may be causing...
I am a Licensed Alcohol and Drug Abuse Counselor (LADAC II) in the state of Tennessee, a Nationally Certified Addictions Counselor (NCAC I), and a Qualified Clinical Supervisor (QCS). I have over 20 years of experience treating chemical addictions, codependency, and family issues. I have worked with adolescents, adults, and the elderly. I have experience in working in treatment center, intensiv...
THERAPY FOR MEN looking to improve their romantic relationship, break away from addictive behaviors (misuse of alcohol, weed, porn, affairs) and understand where the intense feelings of anxiety, frustration, & depression are coming from. Your life can be better, MUCH BETTER. I applaud you for working as hard and as long as you have been to get your life to this point. Take the next step to see ...
"I believe that we all need someone to talk to that can offer support and really listen and accept us for who we are without judgment. I help provide my clients with a safe place to explore issues that are preventing them from living the life that they want. My greatest reward as a therapist is to help my clients discover their strength within that allows them to make changes in their lives. Th...
I have worked as a psychotherapist in many settings, including outpatient mental health and substance abuse clinics, domestic violence and homeless shelters, and schools. I am a Registered Play Therapist and Certified Synergetic Play Therapist. I offer expertise in play therapy and traditional talk therapy to address a range of needs for youth ages 2-12 and their families. I work with those...
I believe all individuals have the right to live in happiness and to feel free to be who they truly are. I also believe that the journey to accomplish that starts with the first step, and then it becomes a ripple effect that touches all aspects of that individual. Change starts to happen when we change something. My calling is to help my clients to evolve and achieve their true potential. It is...
ACCEPTING NEW CLIENTS/ACEPTANDO NUEVOS PACIENTES: Are you feeling like you are stuck in a rut or unsatisfied with the quality of your relationships? Are you trying to improve your relationship or rebuild from a break up? Perhaps you are having trouble adjusting to a much wanted or even unplanned/unexpected life change. I work collaboratively with you to reactivate your strengths, make healthy...
I enjoy working with clients from all ages, cultures and backgrounds. I believe mental wellness is an essential part of living a balanced and full life. When working with clients I find almost everyone has been exposed to some form of trauma whether one event or over a large period of time. Processing what has happened to us is critical in being able to get back to a state of balance between ou...
I work with adolescents and adults struggling with depression and anxiety. Depression and anxiety can show up as irritability, behavioral concerns, substance use; school, work and relationship difficulties. I use mindfulness to increase awareness and bring issues to the surface where they can be dealt with effectively. Many individuals feel they have thought or talked about a problem for years...
Life is a journey and we are continually changing and hopefully growing. The most important component of therapy is the ability to develop a trusting and therapeutic relationship between client and therapist. Asking for help can be hard. My approach is compassionate, non-judgmental and direct. We all have unique stories and I am interested in hearing yours and working with you to identify areas...
I approach therapy from a depth-oriented and attachment-based perspective to increase insight, overcome barriers, and to connect to feeling more deeply. I view this work as a collaborative exploration, and am honored to provide support to others on their journey to a deeper understanding of themselves. I aim to create a safe and nonjudgmental space to enable you to comfortably begin this proces...
Whether you are struggling with relationship or family issues, are feeling a sense of sadness and lack of purpose within, are going through a life transition that is causing confusion and stress, are suffering a loss or tragedy, or struggling with an addiction, then please reach out to me. With sensitivity and compassion, I will help you sort out and organize your struggle and collaboratively...
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression,...
I am a Black, male therapist originally from Columbus, OH. and now living in Raleigh, NC. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients that are facing challenging diagnosable mental health issues. I mainly utilize therapeutic techniques from Cognitive Behavioral Therapy (e.g. Ellis’s ABC model, thought...
