Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us ...
“We all hurt and experience the brokenness of a heart that desperately desire pure love from those who say they love us and would protect us. Sometimes we damage our own self and don’t know how to pick up the pieces of our life and put it back together again. Guilt, and shame overpowers us so we leave our lives in shambles and inflict more pain.” Your life does not have to remain like this. I a...
I usually can get new clients in within 1-2 weeks and have evening appointments available. I see individual teens and adults, couples and families. I have been doing therapy since 1998 and am passionate about helping those I serve resolve conflict. Sometimes new clients tell me they don't really know how therapy works which is ok as I can guide you through the process. I specialize in helping...
I compassionately welcome those working through life transitions, experiencing depression, anxiety, and those who have been impacted by the effects of traumatic experiences. Often times individuals struggling are feeling disconnected from their authentic self, their creativity, and spirituality. As well as feeling disconnected from family/friends, romantic partners, and communities. I am...
Therapy with me is sitting with a patient-centered, empathetic, and nonjudgmental individual. This aids in facilitating my #1 goal of helping you build a life worth living, knowing this looks different for everyone. I utilize an integrative approach to therapy, which emphasizes examining the relational and contextual patterns that inform our behavior. My style is infused with humor and irrevere...
Are you feeling hopeless? Unhappy? Anxious and trouble identifying triggers? Stuck? Do you have conflict within your relationships? My goal is to guide clients towards Hope, Happiness, and Healing through self-exploration, analyzing thoughts and beliefs, and making positive behavioral changes. During the initial visit, through exploration and open-ended questions, I will identify your presentin...
For people who feel trapped in their circumstances and tied to one mistake after another, it's time to break the cycle! You are here, right now, reading my profile, to determine if I can be of help. You are reading my profile because you have reached the point at which something in your life or the life of someone you love and care about has become too unbearable, stressful, unmanageable, or...
I'm so glad that you are considering using therapy to make positive changes in your life. I would be honored to work with you towards the goals that you believe will take you in a better direction. If you meet with me and decide I would be a good fit to be your therapist, we will work together to clarify your goals and make a plan for moving towards them that you can feel confident and hopeful...
I'm a Licensed Marriage and Family Therapist with over 10 years of experience working with children, adolescents, adults, and families facing various struggles and difficulties. I take a holistic approach to therapy by creating a treatment plan that is distinctive to each person or family. I thrive on assisting clients toward lasting change by developing various skills and coping strategies,...
I work with children of all ages and their families looking for assistance in improving overall day-to-day well-being. This can include a variety of issues such as helping to improve parent-child relationships, sibling relationships, parenting support, and resolving individual issues such as anxiety, depression, processing of trauma, developmental challenges, and many other mental health...
Have you ever read this quote? “I love when people that have been through hell walk out of the flames carrying buckets of water for those still consumed by the fire.” I would like to believe that I am this person. I’m the one carrying those buckets of water. Life is difficult for even the strongest among us and at some point, everyone gets weary. Deciding to start therapy is an act of bravery i...
My main goal in this work is to create a space for clients to process and overcome whatever difficulties life has sent their way. I use a diverse treatment method to support clients of all ages to accomplish the goals they have set for themselves and their families. I have worked with clients who have experienced trauma, struggle with substance use, depression, anxiety, and a wide range of othe...
Are you frustrated with your child/teens behaviors? Is life getting you down? Have you or a family member experienced trauma? I can help! I enjoy working with children, teens, and families when they are in situations that may feel hopeless. I believe the therapeutic relationship is an integral part of the process, and I strive to help my clients feel hopeful and safe. I specialize in behavioral...
***NOW ACCEPTING NEW CLIENTS. EVENING AND WEEKEND APPOINTMENTS AVAILABLE***I believe that therapy is a personal journey. If you want to reach a place in your life where relating to yourself and others is filled with joy rather than anguish we can work together in achieving your goals. I utilize an eclectic perspective which combines client centered, psychodynamic, attahment focused, and DBT...
Atlanta Treatment Center for LGBTQis designed to cater to a specific clientele who need special programming and unconditional acceptance of their lifestyles. We have made it a priority to make our Gay and Lesbian Recovery program a unique and comfortable atmosphere for recovery. While recovery can seem difficult at first, we assure you that Gay and Lesbian Recovery can be a lot of fun. An...
