Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It is a common human experience to feel that you fall short of your full potential or that other people seem to find enjoyment more often than you do. Perhaps you find yourself spending precious moments of your life feeling anxious or depressed, overshadowing your connections with those around you leaving you feeling lonely and lost. You would like to have a new start in your romantic and...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be...
Please come see me even if you have tried therapy many times but still haven't given up on healing! My goal as a therapist is to have a large bag of tools for you so that we can find a technique that you respond to best. I love working with creative people, people who are suffering from anxiety, depression, conflict, people who have chronic pain despite medication adherence and people who are j...
Kathleen South is a Licensed Clinical Social Worker with 27 years of social work experience. She received her Masters Degree in Social Work from the University of Alabama. Kathleen has extensive experience in providing behavioral health services to individuals, families, schools in the following clinical areas: Adjustment disorders, Anxiety Disorders, Depression, Sexual Trauma, Anger issues, Po...
Feeling stuck, overwhelmed, trapped by anxiety or swamped with depression? Has your relationship lost its vitality? Are you haunted by traumatic memories or bound by addiction? There is help, hope and healing available. I will actively work with you to clearly identify your concerns and enable you to reach your goals. I work with anxiety and mood disorders from a Cognitive Behavior framework an...
Life can be hard, isolating, or frustrating. Many times it helps to have someone else with us on the journey as we seek to better understand and love ourselves and others. I am trained as a Psychodynamic therapist. Psychodynamic therapy seeks to understand our desires and wants amid the realities and hopes of life, helping us to respond in healthy, rather than unhealthy, ways. Such therapy can...
When we sit down together, I won't tell you your problems or exactly how to fix them. My mission is to enable and empower you with the tools you need to live a life without regrets. You are not your problems, your past, your situation, or what you've heard about yourself. I am here to help you move beyond whatever is holding you back, and support you in a life you are proud of. I've worked with...
Effective immediately: TELEHEALTH AVAILABLE! You feel overwhelmed and can't handle one more thing going wrong. Your stress is through the roof and if you don't talk to someone soon, you're going to explode. You feel like you're spiraling and don't know where to turn. Does this sound like you or someone you know? Life can be full of stress and chaos. If you need someone to listen and care, then...
** Maternity Leave until May ** We all seek to belong and to be accepted for who we are. When our experiences or relationships lead us to feel negative about ourself or develop anxiety, we can lose hope.. We can develop unhealthy coping strategies or ways of interacting with others that can be harmful to ourseles physically or emotionally. These can lead us to feeling out of control and present...
Hello! I am Jenny, a licensed professional counselor that thoroughly enjoys working with people that have a desire to grow and work toward their goals. Using a compassion and client-focused approach, I work with clients in all walks of life, going through a variety of challenges. Therapy is a relationship that involves effort from both client and therapist, and I work with my clients every step...
**NOT CURRENTLY ACCEPTING NEW CLIENTS*** I am currently a licensed clinical professional counselor and a certified alcohol and drug counselor. I received my BA in psychology from the University of Arizona and then received my MA in counseling psychology from The Chicago School of Professional Psychology, where I specialized in treating both mental health and substance abuse concerns. My experie...
My approach to therapy is to combine psychoanalytic, trauma-focused, and person-centered therapies. My philosophy is to allow individuals to develop their own goals for treatment, but I am also able to work with individuals to develop goals that are realistic and attainable for them. I believe that the therapeutic relationship is the single most important factor in the counseling relationship, ...
It’s just about as important as brushing your teeth, maybe more. Mental Health. Your mental health. The ability to not just function in the world, but thrive. To have a full range of emotions that you are comfortable with engaging. To look forward to the day with anticipation and excitement. To feel driven, excited, connected, and at peace on this roller coaster we call life. To know yourself,...
I understand that problems don't just happen from 9am to 5pm. For that reason I am available Monday-Friday in the evenings up until 9pm!!! I am also available on the weekends from 9-5pm. My goal is to establish a collaborative working relationship with you to determine your needs and the best approach to reaching treatment established goals. I start where you are and offer individualized...
I am Diana Loesch, I'm new to Texas, and I LOVE it. I have recently opened a private practice, The Happiness Warriors, and it is an exciting (and scary) time! I have been a Licensed Professional Counselor since 2006, and I have worked with folks with a variety of concerns-anxiety, depression, trauma, codependency, and chemical dependency, from diverse backgrounds, ages, and cultures. The common...
