Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with teens and adults to provide a safe space to step out of the chaos of life and sort through current struggles. I help with stress, anxiety, depression, self injury, women’s issues, and trauma. I am a support to help work through breakups, divorce, difficult relationships with family and friends, career challenges and major life changes. My work as a trauma therapist, family therapist...
I am an experienced Licensed Clinical Professional Counselor in the state of Maryland, with special interest and experience in working with those who struggle with depression, anxiety, trauma, chronic mental illness and substance use disorders. Over the last several years, I have found myself in both large community mental health care and smaller group practice. Working from a person-centered a...
I look at my life experiences, choices I've made, my victories and failures and I know this is exactly where I am supposed to be. I love what I do and the gifts I have been provided and want to assist you on finding the path you are to be on. Whether you have recently experienced a loss, have a lifetime of feeling defeated or have felt limited in your abilities to handle day to day situations, ...
Frank is a Licensed Professional Counselor (LPC) with many year’s experience working with children, adolescents, adults and family dynamics in inpatient, outpatient, and chemical depended facilities. Frank specializes in treating depression, anxiety, relationship problems, multi-level trauma, grief and loss, substance use, mood disorders, communication and intimacy challenges, anger management,...
Hello and welcome! I’m Lauren. I’ve been working as a therapist in Connecticut for 4 years providing outpatient psychotherapy to youth and adults, in-home counseling for foster-families with children who have experienced trauma, and in-home crisis and stabilization for at-risk youth. I am not currently accepting new clients, but I am available to help connect you to a therapist or other resourc...
Thank you for visiting my page! I am a sex-positive couple's and individual therapist. If you're looking to build a stronger relationship with yourself, need support with attracting positive intimate relationships, or you are wanting to work on your sex life, please reach out! Together we can work towards a more empowered you-- both sexually and relationally. I utilize a person centered and...
Entering the counseling field a little later in life has enabled me to utilize many experiences from various life issues. I have observed many individuals hurting and desiring quality of life. You have choices to assist you on your road to recovery. I want to walk with you as you discover a new way to live life and journey together on your path to wholeness. I am here to assist you with various...
Recovery is a process, and it takes courage to begin that journey. I offer a safe and judgement free environment where we can work on helping you to reach your full potential. I work with individuals dealing with a variety of issues, and have a special interest in working with adolescents, and young adults experiencing mood-related issues such as anxiety and depression, relationship/family issu...
I am a seasoned clinical marriage and family therapist that specializes in working with a diverse range of people including high performing individuals, couples, young adults, teens and families. I look forward to meeting you where you are at. I can help you embrace who you are, while you work to change the stories that keep you stuck or small. Happy lives and relationships aren't just what hap...
Whether you are seeking help for yourself, your child, or your relationship, therapy is a tool navigate the difficulties of life. Depression, anxiety are common concerns and CAN be managed. You may have experienced a stressful event, feel overwhelmed by ongoing stressors, or are struggling with identity issues. Life can be better. It may be difficult to imagine at this time, but it can be possi...
Anxiety, depression, grief, and loneliness are at the top of the list of emotions that I work most commonly with, including variables such as: trauma, sports-fears, betrayal, ethnicity and culture concerns. First sessions are No-Charge. I welcome my clients, that they have come to the right place and they feel safe, while assisting individuals, couples and families in achieving a clear, calm...
Are anxious, swirling thoughts keeping you trapped in your head? Do the stresses of life feel larger than you are? Helping weary, stressed, and discouraged individuals find peace and clarity is one of my greatest joys. I have extensive experience helping those from a wide range of ages and demographics manage these hard times. Our offices border the beautiful canals in Las Colinas, allowing Wal...
“I feel that the discovery of ones’ true self is the key to self liberation and understanding of self in relation to others.” Throughout Kristin’s training and experience she has worked with presenting issues such as couple/marital distress, divorce and/or separation, blended families, life-cycle transition issues, LGBTQ+ issues, sexual orientation, self-harming behaviors, maladaptive coping...
COVID 19 Therapy Safeguards: I am now offering telehealth services that allow for you to engage in sessions from home. As a therapist it is important to understand what an individual wants to work towards in order to live a full and happy life. I believe in building upon one's strengths and treating the whole person to help life's situations and stressors. I acknowledge the importance of...
At the heart of my practice, I embrace the guiding notion that we are all human beings before anything else. Throughout my years of providing psychotherapy, I have consistently received feedback from my clients that my unwavering authenticity, empathy, and nonjudgmental stance have made a difference in helping them to attain their respective goals. Within a safe, collaborative, and respectful...
