Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello and welcome! Congratulations on taking your first step to living the life you want. I am a licensed clinical social worker with almost 10 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that a...
I welcome all clients who are interested in working on any issues which are interfering with their own happiness, including issues of depression, anxiety, relationship issues, sexuality, gender identity, and adoption/fertility related issues. I work with each client individually to create goals that are purposeful, meaningful, and attainable. I frequently revisit treatment goals, so that client...
My goal as a therapist is to create a safe space for individuals to share openly & honestly, while also creating a collaborative process that empowers people to make changes in their lives. My approach to client work is gentle, compassionate & always non-judgmental. I believe it is important to look at individuals holistically. The awareness & insight that can be developed through therapy allow...
My approach to therapy relies on creating a safe environment to assist my clients in processing and healing various aspects of their lives. It is imperative to provide a therapeutic relationship built on trust and compassion, in order to help my client reach their goals. Through empathy and acceptance, I will work with my client towards restoration, happiness, satisfaction, and the unlocking of...
Happiness is possible for each of us. It may seem out of reach, but I know that you can experience goodness, and even joy, in your life. I believe in you. You can feel less worried. You can feel like you belong. And, I will help you get there. Happiness is a skill that can be learned. Much like working out, we will build your "happiness muscles" with daily practices. I am your supportive and...
Do you easily feel overwhelmed by the various stressors in your life? Are depression and anxiety holding you back from the life you want to lead? Do you feel that life has no purpose and you do not know the direction you are heading? We will address these areas, and more, in our work together. I believe that each person has the ability to make the changes they desire and will focus on empowerin...
I’m a Mental Health Counselor committed to empower individuals with different types of mental health conditions. I have found the importance of using a holistic perspective that addresses the body, mind, spirit, and interpersonal context to achieve wellness. I understand that every patient has different circumstances, strengths, and barriers, therefore I believe that is imperative to develop an...
Whether it is during these very unpredictable and confusing times of Covid '19 or not, we all need to talk to someone sometime about something. Amani Therapy Services LLC is now conducting Teletherapy services (Video Therapy) in keeping with current safety guidelines while maintaining the nurture, care, professionalism and the listening ear you need in order to help resolve the presenting...
Emotional scars and mental anguish are detrimental to one’s health and happiness, and may interfere with one’s daily functioning. My specialty is to help you heal, or alleviate your symptoms concerning your issues or condition to achieve tranquility, harmony and a meaningful life in a compassionate and professional way. We will work together in achieving your goals through: Assessing your issue...
I strive to offer individuals and families help in developing skills to cope with life struggles and to make positive and healthy changes; focus of treatment is the individual, developing goals and objectives that you determine are necessary for your healing and recovery. I can help you with issues with codependency, poor boundaries and communication in interpersonal relationships and recovery....
Accepting new clients. Night and weekend appointments available. Private, secure office in Gilbert! Let's work together to build a partnership that fosters healing no matter the situation. I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be...
I am a Licensed Clinical Social Worker in the great state of Louisiana. I havea passion for mental health counseling. My professional experience combined with my education background, I am skilled in assisting to cope with life changes to understanding mental health diagnoses. I have a particular interest in working with Depression, Anxiety, Bipolar DIsorder, and Grief and Loss. For appointment...
As parents, we often struggle with feeling like we aren't measuring up. We want our children to be successful and feel confident with who they are as individuals. Unfortunately, the teenage years can be a difficult transition and often they begin to feel misunderstood or overlooked. I work with both adolescents and adults to help navigate the struggles of life. I like working with adolescents a...
(SHORT WAITLIST - FALL 2020) Whether you are new to therapy or wanting to expand upon personal growth and/or healing it is important that my clients connect with me on a fundamental level. It is my goal that my patients develop a sense of confidence with the awareness that I can be trusted with their personal experiences and insights. As a therapist, I provide a safe, trustworthy environment wi...
Life often has roadblocks, potholes, and frustrating detours. Sarah will work with you in navigating these challenges in your or your child's life. Sarah has training and experience helping individuals from all backgrounds, but primarily focuses on assisting children, adolescents, and teens cope with a variety of mental health conditions, including trauma and mood related disorders, autism...
