Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**I am not currently accepting new patients** We all face challenges in life and there are times when we need additional support and tools to get through them. I offer a safe, supportive and collaborative space where together we work to identify your inner strength and resources to aid in your growth and change. As a Licensed Clinical Social Worker, I provide individual, family and couples...
I enjoy working with clients seeking help with substance abuse, depression, anxiety, LGBTQA+ issues, family issues and reintegration, and mindfulness. I am passionate about verbal and non-verbal communication, staying in the moment, and balance, primarily using cognitive behavioral therapy and dialectal behavioral therapy....
Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum...
This Covid Isolation is getting the best of us all! You are not alone! Are you recognizing that your anxiety has increased or is your marriage needing a little tune up? Over time, my goal is to help you get back to being your best self. Lets increase your confidence and bring greater awareness to your well being, so that we can hopefully find your 'new normal.' It is an honor to help first...
Hi! If you’re reading this, it means that you have taken a brave step to seek out therapy for you or for someone else – congrats! Choosing to seek out help can be scary, but you should know that you are in good hands. Hannah has been an LCSW since 2019 and although she is “new” to the licensure, she is not new to helping those who seek it out. Hannah has worked in many different environments as...
Life can present many challenges that sometimes feel overwhelming. My strength as a therapist is to come along side and offer a safe, compassionate and supportive environment to work through these challenging parts of life. I believe in building an organic relationship through the therapeutic process. My passion has been to help people find healing through understanding the root issues. My...
I have 10 years experience which includes working in the Air Force, High schools, prison, with the elderly and other populations giving me a diverse experience and ability to assist. I have helped with the healing of symptoms of anxiety, depression, PTSD, grief/loss and whatever issues have presented themselves. I encourage patients to utilize their strengths and experience whenever possible. I...
I provide customized and effective psychotherapy to adults, professionals, and seniors. In addition to depression, anxiety, and other life challenges, I offer therapy for individuals with autoimmune conditions, acute/chronic illness and chronic pain. I also work with professionals and workplace issues including stress, burnout, and work/life balance. Office hours are offered during the weekend ...
Are you looking for a safe place to grow into your best self? As a Licensed & Certified Professional Therapist, I am here to help. I provide individualized treatment in a safe, non-judgmental & compassionate environment utilizing a holistic approach to wellness that allows for deeply personal healing of the mind, body, & spirit. In this way, you are able to explore & reconnect with yourself,...
If you are reading this, just know that you have taken an important first step in your mental health recovery. It has been my privilege to work with a very diverse group of clients of varying races, ethnicities, nationalities, genders and gender identities, sexual orientations, religions, disabilities, etc. I have also worked with clients of all ages, but most of my work has been with those age...
Job loss. A car accident. Dissatisfaction with life. The death of a loved one. Challenges such as these can greatly impact many areas of one's life. Although these challenges may be a normal process of life, this may cause individuals to feel "stuck," not themselves, or hopeless. Whether you are going through a difficult period or just need someone to lend an ear, together we can tackle trauma,...
We are living in very different times. Are stress, depression and anxiety eating you alive? Are you feeling overwhelmed, unheard, or lonely, despite all of your attempts at handling life alone? You deserve a break, and you owe it to yourself to try! I can help you with the transitions you face due to Covid, the change in seasons, college and job stress, break ups, divorce, raising kids, coming ...
I am a compassionate and dedicated individual looking to empower and support my clients and their families in developing healthy adaptive skills as well as managing mental illness and life stressors through an integrative, solution focused counseling approach. I have experience in a range of treatment methods and I tailor my therapeutic approach to address the specific needs of the individual,...
Hello, I have been in the mental health field for twelve years. My goal is to remove the stigma behind mental health for many communities and to help people openly discuss their mental health through therapy. It is normal to be apprehensive about seeking therapy, especially if one has never been before. An individual's motivation to seek therapy does not have to be the same as someone else's, n...
My training as a mental health professional has taught me to be highly attuned to individuals needs, with a strong desire to help my clients overcome difficulties. Being knowledgeable about a number of treatment modalities is essential. I specialize in treating symptoms without focusing on labels. I know asking for help can be challenging. I aim to build and maintain positive and effective...
