Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Seeking therapy is a powerful choice of courage and hope. It’s driven by your tenacious belief that the person you are now and the circumstances you’re in are not the final story. I view therapy as a freeing process of telling your unique story of being human in a context that is non-judgmental and self-curious. Putting words to your story opens a space between you and your struggle so you can...
During these unprecedented times, I remain committed to helping individuals struggling with the emotions, thoughts, & changes we have had to go through. Therapy can help find ways to cope with & reduce the overwhelming feelings that may be present. Seeking mental health treatment may be seen as weak or something to be ashamed of. However, I encourage everyone to look at mental health treatment ...
Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of multiple conditions. When people engage in mental health counseling, they often gain: personal empowerment, hope, the overcoming of demoralization caused by social stigma, acceptance of life, personal...
**DUE TO COVID19, I AM OFFERING TELE-THERAPY WITH SLIDING SCALE OPTIONS. SESSION PRICES CAN BE DISCUSSED BASED ON TEMPORARY CIRCUMSTANCES IF NEED BE.** We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid...
I am a Resident in Counseling approved by the Virginia Board of Counseling working towards Licensure. I am currently under the supervision of Marla Peyser, LPC. I am also a Certified Substance Abuse Counselor. I have worked in outpatient, hospital, and college settings with teens, young adults, and adults. I have worked with individuals experiencing substance use, abuse struggles, trauma, stres...
My name is Dr. Z. I am an African-American Clinical Psychologist in New York, with a background in School Psychology. I specialize in EMPOWERMENT PSYCHOLOGY. In this spirit, I can meet your needs by providing psychotherapy, EMPOWERMENT coaching, and psychological evaluations. I can evaluate and provide therapeutic support for your children (ages 4 to 21 years), particularly those from minority...
Pain is the best teacher, but often it can be difficult to understand what emotional pain is trying to speak. It may be trying to get your attention through an unwanted behavior, an unbearable feeling, or an unbreakable thought pattern. It may show itself in repeated relational dysfunction, addiction, or disturbances in mood or sleep. I find I work well with people who are exhausted from trying...
Do you wish to live a life of undreamed of happiness? Everyone possesses the innate ability to live consciously. We are able to develop the willingness to experience both ultimate joy and the indelible pain that comes from growth. I am passionate about empowering courageous women to create improved lives for themselves and their children. I am deeply committed to assist in the enrichment of lif...
Hello, thank you for stopping by! I offer personalized services to children, adolescents and adults in the greater Houston area. I have experience working with male teenagers, high functioning young adults on the Autism spectrum, OCD, and men struggling with life transitions. I work with clients who are stuck in depression, facing relationship issues and experiencing loss. I also enjoy helping...
In my 30 years of experience, I have worked with people presenting concerns ranging from life crisis to significant mental health symptoms. I have experience with populations across the life span and conduct therapy with individuals, couples, and families. My approach is Transtheoretical: meaning I understand a problem from many perspectives and offer interventions which best fit each individua...
Life is challenging and at times can be extremely overwhelming. Do you sometimes wonder how you are going to get through the day, let alone next week? I'm passionate about helping people feel hope and peace and to learn to reconnect with themselves and others. I believe people can get excited about living again, and not just existing. I believe all individuals have the capacity to self-heal and...
Hello! My name is Heather LaRue. I am a Licensed Clinical Marriage and Family Therapist. I obtained her Master degree from Friends University. I have worked in a variety of settings and has had the opportunity to work with clients of all ages including couples, individuals and children. I approach therapy from a strengths based family system perspective. I help each individual or family build o...
Therapy is the most effective for individual and family members to be seen where they feel most comfortable. My mission is to provide high quality and individualized therapy at an affordable cost in a safe environment. I have over 30 years of experience and specialized training working with children, adolescents, and adults, as well as older adults. I have worked as a therapist in the US, Europ...
Hi! I'm Frank Mann, Licensed Professional Counselor and Licensed Addictions Counselor. I earned a BS in Business and a BA in Psychology. I returned to school in 2004 and earned a Masters in Community Counseling. I had followed the Business direction for over 20 years before working crisis intervention and community mental health. I now have over 15 years practice in the field and have extensive...
I consider it an honor to work in a healing profession, and I seek to treat people as such. I offer counseling services for adults, seniors, families, and children. I provide detailed diagnostic and therapeutic services with patience, competence, and compassion. I am a Licensed Clinical Social Worker and approved license supervisor in the state of New Mexico. My therapy services include treatme...
