Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Taking the first step towards emotional healing can be difficult as life is full of ups and downs and sometimes we need a little help along the way. Have you been feeling anxious, depressed, hopeless, or stuck? Are you experiencing relationship issues or not sure of which direction to go in your relationship? Are you feeling disconnected from your friends/ family or yourself? Do you need help...
ACCEPTING NEW CLIENTS!!! My clinical interests entail therapy with adolescents, young adults, and adults experiencing various pathologies (from substance abuse and detox to personality disorders); however, at this point in my career, I am open to working with all populations and performing various services as I feel this will aid in my overall development as a mental health professional. My...
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a...
My focus as a therapist is to assist my clients in recognizing their strengths and using them to become the best person they can be. I specialize in working with the LGBT community on a variety of issues and am a sex-positive therapist. I use a trauma-informed approach with all of my clients and have been helping those who have been through various traumas in their lives throughout my years of...
Matthew W. Specht, Ph.D. is a nationally-recognized clinical psychologist and highly-lauded expert in Tourette’s Disorder and common co-occurring conditions including OCD, Anxiety, and ADHD. With over 15 years professional experience as a clinician, researcher, and professor at leading institutions including Johns Hopkins Hospital and NewYork-Presbyterian, Dr. Specht has built a reputation for...
We’ve all been there. One minute you feel like you've got it all together, and the next you feel overwhelmed, emotionally and physically exhausted, and unmotivated. Maybe your frustration tolerance has gotten low, maybe you find yourself unable to get up out of bed, or maybe you've lost complete interest in all the things and people that used to bring you joy. Growing demands in our every day...
Life can be tough for kids, now more than ever before! Are you worried your child lacks interest in activities they once loved or appears sad? Does your child act out or have fights with siblings? Do they complain of stomach aches or headaches? Perhaps your child’s teacher reports they are constantly out of their seat or talks excessively; or maybe your child returns from school begging not to ...
I successfully work with adults, adolescents, children, and families by using evidence-based techniques such as Cognitive Behavioral (CBT), Mindfulness, Trauma-Focused Cognitive Behavioral (TF-CBT), and Eco-Systemic Family (ESFT) therapies. I implement these techniques by personalizing them to your specific therapeutic journey so that you and your family can learn the skills needed to persevere...
What we don't need in the midst of struggle is shame for being human.--Brene Brown. I currently hold a license in Clinical Social Work and a license in addiction counseling. I’m compassionate about counseling and helping others achieve their dreams. I’m committed to empowering and supporting individuals on their path toward healing, change and growth. I offer a cognitive behavioral orientation...
My passion has called me to work with families, couples, and individuals experiencing life cycle transitions that have interrupted day-to-day functioning. My job is to assist you in both addressing, and working through, whatever the issue might be, allowing you to create a healthier and more sustainable future. Imagine a life with less stress, healthier boundaries and open and honest...
I help clients find a greater sense of themselves by helping them to become more aware of their own human nature. I use a solution-focused approach that empowers clients to become clear about their goals and how to achieve them. Clients can hope to gain greater understanding and respect for their own inner ability to find resolution. In counseling, people feel supported while working through re...
I can help you overcome your problems. I am a highly trained and seasoned clinical psychologist practicing in Stamford, Connecticut for over 40 years. I specialize in short-term interventions. I am easy going and informal. I would be happy to discuss your problem with you and if I am not the right fit I will refer you. Please call me today. I offer specialized services in addiction relapse,...
Hello! My name is Laura Pinter and I am a Licensed Clinical Social Worker in the state of New Jersey. I have been working at the Integrative Therapy Institute of NJ since 2014, having previously worked with children and families at an inpatient crisis unit, as well as intensive outpatient programs with children, adolescents, and adults. Notably, I am skilled in connecting to both children and...
Hello! I am a Licensed Professional Clinical Counselor, having completed my Master’s Degree and hours of supervision. I obtained my Bachelor’s Degree in Psychology and my Master’s Degree in Mental Health Counseling, both from Eastern Kentucky University. I have had experience in treating clients with a wide array of concerns. These concerns include trauma, PTSD, personality disorders, mood...
What is goal of life? It it is happiness and victory. The goal if counseling is also your happiness. We became happy when we are able to develop true, authentic life, a self connected and undefeated by our circumstances. When we work hard to reach our goal, we feel a sense of accomplishment and pride. In turn this spurs a stronger determination and commitment to continue to make progress and...
