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Cognitive Behavioral Counseling LLC

Are you tired of struggling with anxiety or depression? Have your best attempts at feeling better failed in the long-run? Change is necessary, but it is hard to improve unhealthy behavior patterns alone. Isolating, substance use, sleeping, shopping, gambling and eating no longer help escape the pain. At Cognitive Behavioral Counseling we use cutting edge treatments to end your suffering and get...

Josh Jostock

I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as:...
Allison Schentrup

Allison Schentrup

Chicago

Illinois

Allison Schentrup

Chicago

Illinois

I work with couples and individuals using a mindfulness based, here-and-now, approach that invites all aspects of you into therapy. I welcome individuals of all ages asking “What do I want to do with my life?”. In my work with couples, I help partners build deeper connections, foster better communication, and work towards a more fulfilling relationship. Whether you are in the midst of a new...
Sara Miller

Sara Miller

Austin

Texas

Sara Miller

Austin

Texas

If you're feeling overwhelmed with worry, anxious and on-edge, or helpless and sad—you're having a normal response to extraordinary circumstances. Life has thrown us all for a loop, and your nervous system is likely on high alert. Right now, many of us feel uncertain and stressed—and this lack of feeling safe can cause your mental health to suffer. Whatever you're experiencing, you need a safe...
Sara Correll

Sara Correll

Colorado Springs

Colorado

Sara Correll

Colorado Springs

Colorado

You are not broken. There is hope. Substance use, depression, anxiety, neglect, abuse, and trauma are difficult to navigate, but you do not have to do it alone! Addiction and related issues impact you, your loved ones, your career, and your entire life. I believe that you have the ability to make the positive changes in your life that can have a powerful ripple effect on those around you. I...

Lauren Lay

Our lives and relationships are demanding, always evolving, and certainly difficult. Feelings can be tough to describe at times- let alone endure and move through. Yet struggling does not mean we are weak, inadequate, nor damaged. Everyone faces hard times, and in these times, we may just need some extra help! I would love to join you in your process of healing, exploration & growth as the...

Shelby Brewer

I enjoy working with all ages-- children and adults. I have experience working with depression, anxiety, Bipolar, trauma, and many other issues. I believe that even the good things can be hard sometimes and that everyone could use somewhere to unpack and process through life’s challenges and changes. I thoroughly enjoy being a part of the journey someone finds themselves on when they commit to...

Carmella O’Neal

I recognize that making the choice to begin therapy can be difficult and sometimes overwhelming. It is with this understanding, that I respect the courage and motivation that each person brings with them into the therapy relationship. My ultimate goal is to assist and support individuals, couples, and families as they navigate the stressors of daily life as well as hardships of life changes. I...

Katie Vashey

I am a Therapist with a group private practice, Integrated Care Concepts and consultation. I have clinical experience working with individuals, couples and families who are struggling with anxiety, depression, addiction, trauma, relationships, grief/loss, self-esteem and/or life changes, current life stressors. I enjoy working with adults and adolescents, to overcome personal obstacles, develop...

Nicole Kangley

People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth...

Jacqueline Shlain

I am a registered Associate Marriage and Family Therapist (AMF 115150), working under the supervision of Mindia Gabichvadze, PsyD, LMFT. I earned my Master’s Degree in Clinical Psychology at Pepperdine University, with a specialization in Marriage and Family Therapy. My clinical experience includes working with individuals focusing on challenges such as trauma, depression, anxiety, eating...
Heather Hayden

Heather Hayden

Wichita

Kansas

Heather Hayden

Wichita

Kansas

Do you feel like all the pieces are falling apart? Have life transitions caused you to feel completely unsteady? Are you experiencing an inner battle where who you are and who you wish to be, are in conflict? Do you carry shame, trauma, and secrets so deeply and feel unsafe exploring and healing these parts? Do you live an alternative lifestyle (LGBTQIA, Poly, Kink, BDSM) and do not know where ...

Lisa Harris

I always find it exciting to meet a client for the first time. The bravery to reach out and say, “hey, things aren’t going great in my life and I would like some help” is a bold first step in making changes that can improve your overall quality of life. It is a great privilege to be a witness to that. My style is to come alongside you and help you to tap into the strengths you already have and ...

Arielle Bernstein

Stress and anxiety are something we all have to deal with. Perhaps now you’re feeling like it’s getting to be a bit too much to handle? My specialization in Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can help you better manage your stress and anxiety, improve your mood and relationships, and get you moving towards the things you value most in life. We can work ...

Alexa Gilmore

To me, there is an energy and promise in childhood and adolescence that is exciting and hopeful.Building blocks are being laid and the ground is fertile for change and growth.It can be a time of great discovery of self, one’s passions, and one’s place in the world.  It can also be confusing, overwhelming, and sometimes difficult to navigate.  Counseling should offer children, teens, and familie...

 

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