Sara Miller

If you’re feeling overwhelmed with worry, anxious and on-edge, or helpless and sad—you’re having a normal response to extraordinary circumstances. Life has thrown us all for a loop, and your nervous system is likely on high alert. Right now, many of us feel uncertain and stressed—and this lack of feeling safe can cause your mental health to suffer. Whatever you’re experiencing, you need a safe space to feel it and someone who can feel it with you. I’m here to help you slow down and tune into your experience, and to help you voice the unspoken emotions and concerns that need to be voiced. I’m here to help you feel less alone in a time that has demanded isolation. I may not have all the answers, but I’m here to support you through this. I offer a free consultation so that we can get to know each other better and you can decide if I’m a good fit. I look forward to connecting with you.