Find a Therapist in the City of Salt Lake City

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Are you looking for a therapist in the city of Salt Lake City? We’d like to help!

We know face-to-face therapy with a licensed therapist is an important part of managing and improving your mental health. We encourage you to use our directory of mental health professionals to locate a psychiatrist, psychologist, counselor, or social worker near you.

Sarah Birnbaum

Salt Lake City

Utah

I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult....

Elisabeth Thomas Lilja

Salt Lake City

Utah

Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to connect to ourselves and those around us. I aim to foster a space that is not only safe in therapy, but also brave in order to encourage---growth, self-discovery, and healing. I work with...

Becca Post

Salt Lake City

Utah

I believe that timing is everything in therapy. Our work together requires you to feel a nudge, no matter how small towards a desired change. I work with adults who want to work through their trauma, because they recognize that it prevents them from recovering from their eating disorder or living an anxiety free life. If you are someone who recognizes that they feel stuck in old coping patterns...

Clare Julian Carbone

Salt Lake City

Utah

"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understandi...

Claire R Stoecker

Salt Lake City

Utah

I am experienced child and adolescent therapist. My practice specializes in anxiety, depression, and adjustment using an individualized combination of approaches best suited to the individual and family. Interventions include play therapy, psychodynamic therapy, cognitive behavioral therapy, mindfulness approaches, parenting skills and support. I believe in not only treating the child and...

Ryan Morgan

Salt Lake City

Utah

Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients...

Abby Zeveloff

Salt Lake City

Utah

Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I special...

Hollie Beynon

Salt Lake City

Utah

Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you.' -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather...

Aarati (Ardi) Ghimire

Salt Lake City

Utah

My goal in therapy is to help client feel empower enough to navigate life trials with needed emotional and mental stability. I approach with a multicultural, strength based and trauma informed lens to navigate issues from various levels. In addition, I provide special insights on issues with diversity such as acculturation, immigration, resettlement etc and its co-relation with mental health. I...

Melinda Pettingill

Salt Lake City

Utah

Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and...

Candace Curzon

Salt Lake City

Utah

I provide effective mind-body therapies that allow for a holistic approach to healing. Whether you are suffering from anxiety, depression, trauma, illness, or relationship struggles, my goal is to inspire confidence and clarity so that the issues you are facing are manageable. I help you identify the underlying causes of your discomfort and distress and assist you in moving forward with a life ...

Steve Exarhos

Salt Lake City

Utah

My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of think...

Sarah Nelson

Salt Lake City

Utah

My goal as a therapist is to help you live a more meaningful, vital and fulfilling life. Using mindfulness-based therapy, we will work together to help you gain a deeper level of awareness and understanding of yourself, process trauma, learn skills to reduce stress, handle painful feelings and thoughts more effectively, break self-defeating habits, overcome insecurity and self-doubt, ease life...

Kalli Kronmiller

Salt Lake City

Utah

Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of o...