We all have parts of our lives that feel troublesome. Usually, we work on improving these parts by ourself or with family and friends. Sometimes these issues become so disruptiv...
Do you find yourself wondering why you can't seem to get a grip on this "new normal"? Perhaps you were struggling with depression, anxiety, trauma, or substance abuse before the...
**Currently Taking New Clients-Telehealth Only**I believe in the power of connection and relationships. Many times in our lives, we come into places where we get stuck, feel dis...
I'm a seasoned therapist, certified in EMDR, with a strong belief in your innate ability to heal. Does negative self-talk impair your quality of life? Are you regularly triggere...
Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way t...
In this fast-paced way of living, it’s hard to slow down and acknowledge that we’re struggling and in need of some support. Oftentimes, we don’t have the insight to understand w...
Coastal Wellness and Counseling, LLC offers a systemic approach to healing relationships. Whether you are interested in strengthening your couple/marital relationship, your conn...
My primary goal is to assist you in healing from difficult emotional experiences. I focus on helping you become aware of your inner strengths and resources. I provide a safe, ne...
I understand the anxiety often associated with going to a therapist for the first time. There are times in life we all could benefit from talking with a professional trained to ...
I enjoy working with youth and adults on a variety of issues such as depression, anxiety, social skills, peer issues, etc. I also enjoys working with adolescents and their famil...