Laura Landstrom is a Counselor based in the USA. My areas of speciality include Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feel owned by your anxiety or trapped by your depression? Is much of your time spent trying to manage symptoms so you can muddle through the day, only to be faced with the very same challenges the very next? For many, anxiety and depression can become a way of life, leaving very little space for anything else. If this sounds all too familiar, it may be time to partner with a counselor who can offer hope and help. As a therapist, I offer a warm, relaxed, non-judgmental environment with personalized treatment. My goal is to help you reduce distressing symptoms and improve the quality of your life. My main areas of focus are anxiety disorders (including social anxiety, panic disorder, and agoraphobia) and depression. I draw on effective, evidence-based treatments, especially those rooted in cognitive behavioral therapy (CBT). I am also certified in CBT-I, cognitive behavioral therapy for chronic insomnia. I know the idea of talking with someone about deeply personal issues can be difficul