Amanda Shrader is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you repeat the same unhealthy behaviors and find yourself in unstable and unsatisfying relationships? What would it feel like to have the tools to successfully manage your emotions and feel good about yourself? Therapy can help you effectively deal with life’s challenges and improve quality of life. Dialectical Behavior Therapy or DBT can help to identify and address the patterns of behavior that contribute to unstable relationships and poor self-image. DBT skills help promote behavior change as well as to improve emotional reactions that often damage relationships. Finding balance and acceptance is the key to the therapeutic relationship. I love to see people’s relationships with themselves and others improve through the therapeutic process. Offering a safe, non-judgmental, accepting environment to address your concerns is my goal. DBT offers the tools to manage life’s challenges, improve relationships and promote positive self-image. Call or book online to start your journey
Contact Details
Practice Address:
Oklahoma City, Oklahoma 73112