Emily Vinych is a Counselor based in the USA. My areas of speciality include Peer Relationships. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello! For some people, possibly you, anxiety and stress are getting in the way of your life. Anxiety can sometimes turn a mild situation into a crisis and can push you towards making decisions you don’t truly understand. It is common for people who suffer from anxiety to feel as though they are constantly doubting themselves or the people around them. Sometimes anxiety can feel like you are just on auto pilot, going through the “motions” and unable to reach your goals. It can also cause a lot of uncertainties about the world around you and who you are, oftentimes only adding to your already existing anxieties. I am here to help you navigate through some of these difficult life transitions and situational triggers. Life can feel unmanageable and it doesn’t have to. Together we will explore healthier perspectives, new ways of thinking, and learn to use evidence-based techniques outside of our sessions so that you are able to feel more in control of your own life. I practice using a rang