Mindfulness Based Interventions LLC is a Therapist based in the USA. My areas of speciality include Borderline Personality, Chronic Pain, Depression, Dual Diagnosis, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Participating in therapy, mindfulness, or any practice of healing or self development takes vulnerability and courage. I honor and recognize this fact. Via individual therapy and/or Mindfulness Based Stress Reduction classes, I help people who are impacted by stress and/or trauma to cultivate calm, clarity, and compassion, so they can share these skills and qualities with their original, created, and chosen families, and communities. I have been fortunate to pursue additional, in depth training in evidence based practices including, Mindfulness Based Stress Reduction (MBSR), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). We will work together to determine what modalities best fit your needs. Visit my website to stay updated about mindfulness resources, check the current class schedule, be the first to know when I am scheduling new clients, and to schedule an Initial Consultation. My fantastic colleague Baker Bent