Mercedes Saurbaugh is a Therapist based in the USA. My areas of speciality include Eating Disorders, Relationship Issues, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I guide professional women who feel like they have gotten lost in obligations and anxiety somewhere along the way; shift from perfectionism and “shoulds” to being the CEO of their mental, spiritual, and physical health (without needing years of therapy). My clients tell me they want balance and freedom in their full lives – and they truly want to transform from overthinking and over-functioning to really enjoying their lives. They simply want to take better care of themselves, and either their mind or body is getting louder – in physical pain, anxiety, restlessness, stress response, emotional eating (to name a few). I empower women in 3 capacities: In my 1:1 Practice (both in person and online), Group coaching, and “intensives”. I offer proven strategies and tools that get women out of their heads and manifesting from their own lane. While therapy is beneficial for a time, my coaching allows my clients to experience transformation at a deeper level, more quickly. If you have been layin