Andrea Umbach is a Psychologist based in the USA. My areas of speciality include Coping Skills, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am passionate about helping individuals face and overcome their fears in order to allow for more functional and anxiety free living. I have been fortunate to train under experts in the areas of anxiety, hoarding, trichotillomania, and sleep. I enjoy working with adults, teens, and kids (12+) in both individual and group formats. I practice from a cognitive-behavioral (CBT) approach focused on understanding patterns, increasing flexibility in thinking, and making adaptive behavior changes. I enjoy the hands-on, active approaches of CBT and have considerable experience with exposure and response prevention techniques. I am board certified (ABPP) in Behavioral & Cognitive Psychology. I am the author of “Conquer Your Fears and Phobias for Teens.” This book is a unique resource for teens (and adults) to better understand the cycle of anxiety and how to overcome it. I also founded the Charlotte Anxiety Consortium (www.charlotte-anxiety.org). I am happy to provide trainings, presentations,
Contact Details
Practice Address:
Charlotte, North Carolina 28209