Liz Munns is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Depression, Life Transitions, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Searching for the right therapist can be daunting. The prospect of starting therapy can be scary. It can be especially frustrating to try many different things to feel better, yet never finding a sense of long- term relief. Sometimes we all need extra support to start this healing journey– I know this from a deeply personal level. I have found that lasting change must involve our whole self- body, mind, and spirit. I use mindfulness skills to help bring awareness to how thoughts, feelings and sensations impact our nervous system and sense of well-being and to help you heal those places where you feel stuck and depleted. You deserve to wake up every day filled with a sense of excitement and purpose instead of feeling anxious, depressed, or full of dread. I want you to step into your dreams and goals and start living a life free from unnecessary pain and suffering. Our work together will help you heal at the deepest levels so you can live a meaningful life on your terms. I have helped