Rebecca Deano is a Therapist based in the USA. My areas of speciality include Chronic Pain, Depression, Life Coaching, Obesity, Relationship Issues, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
For me, yoga and psychotherapy both offer opportunities for healing. Traditional therapy works primarily through the mind. However, trauma, depression, anxiety, etc. are not only in the mind. The tools of yoga provide an avenue to address imbalances in the human system; body, physiology, mind, and emotions. Incorporating tools such as movement, breath, mindfulness, sound and meditation possibly can provide opportunities to reduce suffering, as well as enhance overall wellness. Most schools of psychotherapy only recently have begun recognizing the benefit of these tools which can work on deeper levels of the human system. Stress is a major contributor to other physical and mental maladies. I work together with the client to design a specific daily practice to help reduce stress. Combining lifestyle changes and a personal gentle yoga practice hopefully will result in a reduction in the the imbalances causing the stress, allowing for more peace and calm in life. I also have extensive expe