Michael T. Long

Hi, I’m Michael (He/Him). I offer trauma-informed, person-centered, and affirming therapy for adults and couples facing a wide array of obstacles, including life changes, stress and anxiety, depression, substance use, and health issues. My therapy approach is based on the belief that relationships facilitate change, and the recognition that each person is an expert on themselves. I invest time and energy into understanding and empathizing the individuals I work with in order to craft unique treatment goals tailored towards helping each individual live their most fulfilling life. Entering therapy is an intimidating process. It is important to find a therapist with whom you feel comfortable. My goal is to make this process as easy as possible. The best way to know if a therapist is a good match is to reach out and have a conversation.