Alonda J Callender

For well over a decade, it has been my passion to help others develop the tools and the confidence to handle any challenge that disrupts mental wellness. I have had the opportunity to work in all settings including community support, foster care, group homes, school based settings, private sector, non-profits, case management, Individual therapy, Family therapy, and Group therapy. My experience in the mental health field has afforded me the ability to engage with many different age groups and several different areas of focus. My training includes CBT, Motivational Interviewing, Solution Focused, Mindfulness, and Trauma Informed. I bring a very warm, empathetic, and relational approach. I believe that the Mind-Body-Spirit approach can be useful in improving emotional regulation, mindful awareness, and self-confidence. I can help you find the tools to increase positive thoughts which will in turn improve your outlook and self-reflection. My office hours are flexible and can meet the needs of those that need to come after work or school. I am also able to provide HIPPA/PHI compliant Teletherapy during this sensitive time. Schedule your session now and let’s start this journey together.